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Protein Chewy Bar
Protein Chewy Bar by Cheerios provides 148 kcal per 100 g, with 11 g of sugars and 7 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 1.2 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 53 kcal | 410 −64% | |
| Total fat | 3.5 g | 1.3 g | 2% | 14.9 −77% |
| Saturated fat | 2 g | 0.7 g | 3% | 5 −60% |
| Carbohydrates | 22 g | 7.9 g | 3% | 59.8 −63% |
| Total sugars | 11 g | 4 g | 24.4 −55% | |
| Added sugars | 27.8 g | 10 g | 20% | 19.1 +46% |
| Dietary fiber | 5 g | 1.8 g | 6% | 7.6 −34% |
| Protein | 7 g | 2.5 g | 5% | 8.6 −19% |
| Salt | 0.4 g | 0.1 g | 0.5 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereal (whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola and/or sunflower oil, natural almond flavor), Vitamin E (mixed tocopherols), calcium carbonate, vitamin C (sodium ascorbate), iron, zinc, niacinamide, vitamin B6 (pyridoxine hydrochloride), thiamin mononitrate, vitamin A (palmitate), riboflavin, folic acid, vitamin B12, vitamin D3, soy protein isolate, corn syrup, chicory root extract, sugar, vegetable oil (canola, palm and/or palm kernel), fructose, vegetable glycerin, rice starch, cranberry fiber, whey protein concentrate, nonfat milk, soy lecithin, carrageenan, natural flavor, strawberry juice concentrate. Contains milk and soy.
- Allergens
- MilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.2 oz
- Serving size
- 36g
- Labels & certifications
- Green Dot
- Sold in
- United States
- Barcode
- 0016000352018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Chewy Bar?
Protein Chewy Bar contains 148 kcal per 100 g and about 53 kcal per serving (36g).
How much sugar is in Protein Chewy Bar?
Protein Chewy Bar has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Chewy Bar healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Chewy Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Chewy Bar contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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