Cheerios Crunchy Muesli

by Cheerios 375 g in Mueslis Barcode 7613035791497

Anneaux de céréales Cheerios et pépites croquantes de céréales Cheerios

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cheerios Crunchy Muesli by Cheerios provides 406 kcal per 100 g, with 22.4 g of sugars and 8.4 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 375 g pack. Contains: gluten, avoine.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
22.4 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 406 kcal 183 kcal 417
Total fat 9.8 g 4.4 g 6% 14.8 −34%
Saturated fat 1.1 g 0.5 g 3% 3.7 −71%
Carbohydrates 69.3 g 31.2 g 11% 56.3 +23%
Total sugars 22.4 g 10.1 g 14.5 +54%
Added sugars 15.3 g 6.9 g 14% 8.5 +80%
Dietary fiber 3.6 g 1.6 g 6% 9.2 −61%
Protein 8.4 g 3.8 g 8% 11.4 −27%
Salt 0.3 g 0.1 g 0.2 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 39%
Sugars higher 14%
Salt higher 24%
Saturated fat lower 15%
Protein top 87%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales complètes 69.4% (flocons d'_avoine_ 46.6%, farine d'_avoine_ 8,1%, _blé_ 5,9%, farine d'_orge_ 3,5%, farine de maïs 0,4%, farine de riz 0,4%),sucre, flocons de _blé_ (_blé_ , malt d'_orge_, émulsifiant (lécithine de tournesol)), huile de tournesol, miel 3,8%, sirop de glucose, sirop de sucre inverti, amidon de _blé_, sucre inverti brun, carbonate de calcium, sel, mélasse, correcteur d'acidité (phosphates de potassium), colorants (carotène, rocou, caramel ammoniacal), antioxydants (extraits riche en tocophérols et alpha-tocophérol)

May contain palm oilNot vegan
Allergens
GlutenAvoine
May contain traces
MilkNutsSoybeans

Additives 8

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Serving size
45 g
Labels & certifications
No artificial flavorssource of fibreHigh fibresCéréales complètes
Sold in
Belgium, France, Switzerland
Barcode
7613035791497

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheerios Crunchy Muesli?

Cheerios Crunchy Muesli contains 406 kcal per 100 g and about 183 kcal per serving (45 g).

How much sugar is in Cheerios Crunchy Muesli?

Cheerios Crunchy Muesli has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheerios Crunchy Muesli healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheerios Crunchy Muesli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheerios Crunchy Muesli contain?

According to the label data it contains: Gluten, Avoine. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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