Chocolate Cheerio Pouches

by Cheerios 15 x 0.29 oz in Extruded cereals Barcode 0016000170568
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Chocolate Cheerio Pouches by Cheerios provides 375 kcal per 100 g, with 28.1 g of sugars and 9.4 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Extruded cereals category and comes in a 15 x 0.29 oz pack.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0 g · Low
Sugars
28.1 g · High
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pouches (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 120 kcal 385
Total fat 6.3 g 2 g 3% 5 +26%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 78.1 g 25 g 9% 74.6 +5%
Total sugars 28.1 g 9 g 21.7 +30%
Added sugarsUSDA 28.4 g 9.1 g 18% 16.5 +72%
Dietary fiber 9.4 g 3 g 11% 7.4 +27%
Protein 9.4 g 3 g 6% 8.8 +6%
Salt 1.5 g 0.5 g 0.7 +98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2025. Other values: Open Food Facts.

Compared with other extruded cereals

Calories lower 28%
Sugars higher 22%
Salt higher 8%
Saturated fat lower 1%
Protein top 28%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
15 x 0.29 oz
Serving size
4 pouches (32 g)
Labels & certifications
No glutenNo artificial flavors
Sold in
United States
Barcode
0016000170568

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Cheerio Pouches?

Chocolate Cheerio Pouches contains 375 kcal per 100 g and about 120 kcal per serving (4 pouches (32 g)).

How much sugar is in Chocolate Cheerio Pouches?

Chocolate Cheerio Pouches has 28.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate Cheerio Pouches healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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