Zarte Filets vom Hering in Piri-Mango-Creme

by Appel 200g in Canned herrings Barcode 4020500922059
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Zarte Filets vom Hering in Piri-Mango-Creme by Appel provides 227 kcal per 100 g, with 6 g of sugars and 10.9 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 200g pack. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
17.1 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
6 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 210 +8%
Total fat 17.1 g 15.8 +8%
Saturated fat 2.9 g 2.9
Carbohydrates 6.4 g 4.9 +31%
Total sugars 6 g 3.8 +59%
Added sugars 3 g 2.2 +32%
Dietary fiber 0.1 g 0.4 −70%
Protein 10.9 g 12.1 −10%
Salt 1.3 g 1.5 −14%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories higher 27%
Sugars higher 10%
Salt higher 41%
Saturated fat higher 44%
Protein top 76%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Heringsfilets_ (60%), Wasser, Rapsöl, Tomatenmark, Zucker, Mango Chutney (Zucker, Mango, Branntweinessig, Speisesalz, Gewürze), Senf (Wasser, Branntweinessig, _Senfsaat_, Speisesalz, Zucker, Gewürze), Branntweinessig, Speisesalz, modifizierte Stärke, Gewürze (enthalten _Senf_), Röst - zwiebeln (Zwiebeln, Sonnenblumenöl), Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl; Aroma, Gewürzextrakte.

Palm oil freeNot veganNot vegetarian
Allergens
FishMustard

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4020500922059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zarte Filets vom Hering in Piri-Mango-Creme?

Zarte Filets vom Hering in Piri-Mango-Creme contains 227 kcal per 100 g.

How much sugar is in Zarte Filets vom Hering in Piri-Mango-Creme?

Zarte Filets vom Hering in Piri-Mango-Creme has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Zarte Filets vom Hering in Piri-Mango-Creme healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zarte Filets vom Hering in Piri-Mango-Creme vegan?

Based on its ingredient list, it is not vegan.

What allergens does Zarte Filets vom Hering in Piri-Mango-Creme contain?

According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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