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Zarte Filets vom Hering Harmonie Mango-Curry
Zarte Filets vom Hering Harmonie Mango-Curry by Appel provides 191 kcal per 100 g, with 7.7 g of sugars and 10.9 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 200g pack. Contains: celery, fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 382 kcal | 210 −9% | |
| Total fat | 12.4 g | 24.8 g | 32% | 15.8 −21% |
| Saturated fat | 2.7 g | 5.4 g | 27% | 2.9 −5% |
| Carbohydrates | 8.1 g | 16.2 g | 6% | 4.9 +66% |
| Total sugars | 7.7 g | 15.4 g | 3.8 +104% | |
| Added sugars | 6.9 g | 13.7 g | 27% | 2.2 +206% |
| Protein | 10.9 g | 21.8 g | 44% | 12.1 −10% |
| Salt | 1.2 g | 2.5 g | 1.5 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Heringsfilets_ (60%), Wasser, Zucker, Ananas, Bambusstreifen, Rapsöl, Mango Chutney (3 %) (Zucker, Mango (1,3 %), Branntweinessig, Speisesalz, Gewürze), Branntweinessig, Curry (1%) (enthält _Sellerie_, _Senf_), modifizierte Stärke, Speisesalz, Gewürze, Verdickungsmittel: Guarkernmehl. Gluten - und Laktosefrei
- Allergens
- CeleryFishGlutenMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 200g
- Labels & certifications
- SustainableNo glutenSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4020500922745
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zarte Filets vom Hering Harmonie Mango-Curry?
Zarte Filets vom Hering Harmonie Mango-Curry contains 191 kcal per 100 g and about 382 kcal per serving (200g).
How much sugar is in Zarte Filets vom Hering Harmonie Mango-Curry?
Zarte Filets vom Hering Harmonie Mango-Curry has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Zarte Filets vom Hering Harmonie Mango-Curry healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zarte Filets vom Hering Harmonie Mango-Curry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zarte Filets vom Hering Harmonie Mango-Curry contain?
According to the label data it contains: Celery, Fish, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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