Wheat English Muffins
Wheat English Muffins by Cobblestone Bread Co provides 228 kcal per 100 g, with 1.8 g of sugars and 7 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 130 kcal | 243 −6% | |
| Total fat | 3.5 g | 2 g | 3% | 2.7 +32% |
| Saturated fat | 1.8 g | 1 g | 5% | 0.4 +296% |
| Carbohydrates | 42.1 g | 24 g | 9% | 44.6 −6% |
| Total sugars | 1.8 g | 1 g | 4 −56% | |
| Added sugars | 0.5 g | 0.3 g | 1% | 1.8 −74% |
| Dietary fiber | 1.8 g | 1 g | 4% | 3.6 −50% |
| Protein | 7 g | 4 g | 8% | 9.1 −23% |
| Salt | 1.1 g | 0.6 g | 0.9 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, milk, whole wheat flour, yeast, contains 2% or less of each of the following: vinegar, salt, sugar, soybean oil, butter (made from milk), corn meal, mono - and diglycerides, corn flour, malted barley flour, dextrose, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), corn starch, natural flavor, caramel color, soy lecithin, enzymes, calcium propionate and potassium sorbate (to retard spoilage)
- Allergens
- GlutenMilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (57 g)
- Sold in
- United States
- Barcode
- 0072250013161
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat English Muffins?
Wheat English Muffins contains 228 kcal per 100 g and about 130 kcal per serving (2 onz (57 g)).
How much sugar is in Wheat English Muffins?
Wheat English Muffins has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wheat English Muffins healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wheat English Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wheat English Muffins contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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