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Wheat Bulgur
Wheat Bulgur by Gustona provides 407 kcal per 100 g and 12 g of protein. It is listed in the Bulgur category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 407 kcal | 306 +33% |
| Total fat | 1.2 g | 2.4 −49% |
| Saturated fat | 0.3 g | 0.4 −26% |
| Dietary fiber | 1.1 g | 7.9 −86% |
| Protein | 12 g | 10.6 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- United States
- Barcode
- 5949065041786
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat Bulgur?
Wheat Bulgur contains 407 kcal per 100 g.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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