Sweet Corn

by Gustona 340g in Canned vegetables Barcode 5949065020507
Good nutritional quality
Ultra-processed food

Sweet Corn by Gustona provides 107 kcal per 100 g, with 3.4 g of sugars and 3.3 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetables category and comes in a 340g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
3.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 340 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 364 kcal 46 +131%
Total fat 1.5 g 5.1 g 7% 1 +46%
Saturated fat 0.2 g 0.7 g 3% 0.2 +29%
Carbohydrates 19 g 64.6 g 23% 7.1 +167%
Total sugars 3.4 g 11.6 g 2.8 +22%
Added sugars 5.2 g 17.7 g 35% 1 +405%
Protein 3.3 g 11.2 g 22% 1.7 +99%
Salt 0.4 g 1.5 g 0.7 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 5%
Sugars higher 30%
Salt lower 38%
Saturated fat higher 13%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, coconut milk, sugar, rice flour, maltodextrin, modified starch, salt, stabilizer, guar gum, flavoring

Palm oil freeMaybe veganMaybe vegetarian

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340g
Serving size
340 g
Sold in
Germany, Romania
Barcode
5949065020507

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet Corn?

Sweet Corn contains 107 kcal per 100 g and about 364 kcal per serving (340 g).

How much sugar is in Sweet Corn?

Sweet Corn has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet Corn healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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