Top 10 · Updated October 2026
Highest-Protein Canned Vegetables
Canned vegetables: typically 1.2 g of protein per 100 g (median of 4,240 products). The canned vegetables with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 1274 canned vegetables with complete data.
-
1
-
2
-
3
-
4
Olive kalamata
Iposea -
5
Pomodorini interi
Alfano Fratelli -
6
Olive nere
Iposea -
7
-
8
-
9
Dip pesto fromage
Boni · 175g -
10
Kideneybonen Haricot rouge
Hak · 380g
How we built this list
We ranked all published canned vegetables on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.