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Bulgur ai carciofi
Bulgur ai carciofi by Cerreto provides 343 kcal per 100 g, with 2.4 g of sugars and 14.6 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bulgur category and comes in a 100 gr pack. Contains: celery, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 343 kcal | 306 +12% | |
| Total fat | 3.7 g | 3.7 g | 5% | 2.4 +57% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.4 −26% |
| Carbohydrates | 63.9 g | 63.9 g | 23% | 57.8 +10% |
| Total sugars | 2.4 g | 2.4 g | 1.7 +44% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 8.4 g | 8.4 g | 30% | 7.9 +6% |
| Protein | 14.6 g | 14.6 g | 29% | 10.6 +37% |
| Salt | 1.5 g | 1.5 g | 0.2 +631% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
bulqur* (grano duro spezzato) 86,3%, carciofo in pezzi*2,5%, brodo vegetale [sale, amido di mais*, ortaggi* disidratati in proporzione variabile (cipolla*, sedano*, carota*, porro*, prezzemolo*), farina di riso*, miso* (soia*, riso*, acqua, sale, koji), sciroppo di riso disidratato*, estratto di lievito, spezie*], semi di zucca tostati" (semi di zucca*, sale), aroma natural ipolla", prezzemolo*, sale, aglio*, rosmarino. *Biologico
- Allergens
- CelerySoybeans
- May contain traces
- Sesame seeds
Product details
- Quantity
- 100 gr
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicIT-BIO-006
- Sold in
- Italy
- Barcode
- 8013624011019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bulgur ai carciofi?
Bulgur ai carciofi contains 343 kcal per 100 g and about 343 kcal per serving (100g).
How much sugar is in Bulgur ai carciofi?
Bulgur ai carciofi has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bulgur ai carciofi healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bulgur ai carciofi contain?
According to the label data it contains: Celery, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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