Vörösáfonyás Zabkása
Vörösáfonyás Zabkása by Spar Budget provides 376 kcal per 100 g, with 16 g of sugars and 9.4 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 65g pack. Contains: milk, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 adag (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 244 kcal | 321 +17% | |
| Total fat | 6.5 g | 4.2 g | 5% | 7 −7% |
| Saturated fat | 0.9 g | 0.6 g | 3% | 2 −55% |
| Carbohydrates | 66 g | 42.9 g | 16% | 50 +32% |
| Total sugars | 16 g | 10.4 g | 10.6 +51% | |
| Added sugars | 7.5 g | 4.8 g | 10% | 4.8 +55% |
| Dietary fiber | 8.3 g | 5.4 g | 19% | 7.9 +5% |
| Protein | 9.4 g | 6.1 g | 12% | 11 −15% |
| Salt | 0.6 g | 0.4 g | 0.3 +69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
VÖRÖSÁFONYÁS ZABKÁSA AZTÉKZSÁLYAMAGGAL (SALVIA HISPANICA) ÉS FEKETERIBIZLIVEL Összetevők: lapított zabpehely 45%, kukoricakeményítő, cukor, aztékzsályamag (Salvia hispanica) 10%, glükózszirup, sovány tejpor, fagyasztva szárított gyümölcs darabok (vörösáfonya 0,6%, feketeribizli 0,3%), aromák, tengeri só, savanyúságot szabályozó anyag: almasav. Dióféléket, földimogyorót, szóját és szezámmagot tartalmazhat. Minőségét megőrzi (nap/hónap/év) a csomagolás hátoldalán feltüntetett időpontig. Száraz, hűvös helyen tárolandó. Átlagos tápérték 100 g termékben Energia Zsir S BUDGET 1588 kJ/ 376 kcal 6,5 g 0,9 g 66 g amelyből telített zsírsavak Szénhidrát Egy adagban (65 g +150 ml víz) 1032 kJ/245 kcal amelyből cukrok 16g Rost 8,3 g Fehérje 9,4g So 0,60 g A csomagolás egy adagot tartalmaz. Kizárólagos forgalmazó: SPAR Magyarország Kereskedelmi Kft. H-2060 Bicske, SPAR út www.spar.hu 4,2 g 0,6g 43 g 11g 5,4g 100 C Elkészítési javaslat: A tasak tartalmát (65 g) alaposan keverje el 150 ml frásban lévő vízzel. 3-5 perc után fogyasztásra sz. 6,1g 0.39 Nettó tömeg: 55 g ✪ ✪ OC G 5 999033 887212 16 05 2024
- Allergens
- MilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 65g
- Serving size
- 1 adag (65 g)
- Sold in
- Hungary
- Barcode
- 5999033887212
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vörösáfonyás Zabkása?
Vörösáfonyás Zabkása contains 376 kcal per 100 g and about 244 kcal per serving (1 adag (65 g)).
How much sugar is in Vörösáfonyás Zabkása?
Vörösáfonyás Zabkása has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vörösáfonyás Zabkása healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vörösáfonyás Zabkása vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vörösáfonyás Zabkása contain?
According to the label data it contains: Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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