Epres-málnás zabkása
Epres-málnás zabkása by Spar Budget provides 680 kcal per 100 g, with 16 g of sugars and 89 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 65g pack. Contains: milk, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 680 kcal | 321 +112% |
| Total fat | 4 g | 7 −43% |
| Saturated fat | 0.7 g | 2 −65% |
| Carbohydrates | 72 g | 50 +44% |
| Total sugars | 16 g | 10.6 +51% |
| Added sugars | 14.5 g | 4.8 +201% |
| Dietary fiber | 6 g | 7.9 −24% |
| Protein | 89 g | 11 +708% |
| Salt | 0.6 g | 0.3 +72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lapított zabpehely 55%, kukoricakeményítő, cukor, glükózszirup, sovány tejpor, fagyasztva szárított gyümölcs darabok (eper 0,7%, málna 0,7%), aromák, étkezési só, savanyúságot szabályozó anyag: almasav. Dióféléket, földimogyorót, szóját és szezámmagot tartalmazhat.
- Allergens
- MilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 65g
- Sold in
- Hungary
- Barcode
- 5999033887205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Epres-málnás zabkása?
Epres-málnás zabkása contains 680 kcal per 100 g.
How much sugar is in Epres-málnás zabkása?
Epres-málnás zabkása has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Epres-málnás zabkása healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Epres-málnás zabkása vegan?
Based on its ingredient list, it is not vegan.
What allergens does Epres-málnás zabkása contain?
According to the label data it contains: Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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