View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Naturjoghurt
Naturjoghurt by Spar Budget provides 43 kcal per 100 ml, with 4.2 g of sugars and 4.3 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cow milk yogurts category and comes in a 250ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 43 kcal | 86 −50% |
| Total fat | 1 g | 3.3 −70% |
| Saturated fat | 0.6 g | 2.1 −72% |
| Carbohydrates | 4.2 g | 9.7 −57% |
| Total sugars | 4.2 g | 8.7 −52% |
| Added sugars | 0 g | 4.4 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 4.3 g | 4.1 +6% |
| Salt | 0.1 g | 0.2 −44% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 797 Cow milk yogurts products on Foodmetria.
Compared with other cow milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milch
- Allergens
- Milk
Product details
- Quantity
- 250ml
- Sold in
- Germany, Ireland
- Barcode
- 9100000705187
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Naturjoghurt?
Naturjoghurt contains 43 kcal per 100 ml.
How much sugar is in Naturjoghurt?
Naturjoghurt has 4.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Naturjoghurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Naturjoghurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Naturjoghurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a More cow milk yogurts
View all →
c NOVA 3 
c NOVA 4 
a NOVA 3 
b NOVA 1 
d NOVA 4 
b NOVA 4 More from Spar Budget
View all →
a NOVA 4 
d 
d NOVA 1 
c NOVA 4