View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
High Protein Natural Yogurt
High Protein Natural Yogurt by Tesco provides 65 kcal per 100 g, with 3.9 g of sugars and 11.3 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cow milk yogurts category and comes in a 500 pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 130 kcal | 86 −24% | |
| Total fat | 0.4 g | 0.8 g | 1% | 3.3 −88% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 2.1 −95% |
| Carbohydrates | 3.9 g | 7.8 g | 3% | 9.7 −60% |
| Total sugars | 3.9 g | 7.8 g | 8.7 −55% | |
| Added sugars | 0 g | 0 g | 0% | 4.4 −100% |
| Dietary fiber | 0.4 g | 0.8 g | 3% | 0.4 +9% |
| Protein | 11.3 g | 22.6 g | 45% | 4.1 +177% |
| Salt | 0.1 g | 0.2 g | 0.2 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 797 Cow milk yogurts products on Foodmetria.
Compared with other cow milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients INGREDIENTS: Fat Free Strained Yogurt (Milk) (Skimmed Milk, Starter Culture).
- Allergens
- Milk
Product details
- Quantity
- 500
- Serving size
- 200 g
- Sold in
- United Kingdom
- Barcode
- 5059697695735
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in High Protein Natural Yogurt?
High Protein Natural Yogurt contains 65 kcal per 100 g and about 130 kcal per serving (200 g).
How much sugar is in High Protein Natural Yogurt?
High Protein Natural Yogurt has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Natural Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Natural Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does High Protein Natural Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More cow milk yogurts
View all →
c NOVA 3 
c NOVA 4 
a NOVA 3 
b NOVA 1 
d NOVA 4 
b NOVA 4 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1