Top 10 · Updated October 2026
Lowest-Calorie Cow Milk Yogurts
The 10 lightest cow milk yogurts products on this list range from 32 to 37 kcal per 100 g. The cow milk yogurts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 641 cow milk yogurts with complete data.
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Yogurt cremoso desnatado natural
Los Combos · 250 g (2x125g)Also: Palm oil free · Vegetarian · No additives
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Yaourt nature 0 %, Bio, 4x125g
Nature bio · 500 g (4x125g) -
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Yaourts natures, 0% de mat. Gr.
Monoprix · 500 g (4x125g)Also: Palm oil free · Vegetarian · No additives
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Yogurt magro bianco
Selex
How we built this list
We ranked all published cow milk yogurts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.