Top 10 · Updated October 2026

Highest-Protein Cow Milk Yogurts

Cow milk yogurts: typically 3.6 g of protein per 100 g (median of 772 products). The cow milk yogurts with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 637 cow milk yogurts with complete data.

  1. 1 Protein Quark

    Protein Quark

    Lindahls
    a NOVA 4 68 kcal 2.8 g sugar 13 g protein 0.5 g fat

    Also: No additives

  2. 2 HIGH PROTEIN Yogurt Passion Fruit, Mango & Papaya

    HIGH PROTEIN Yogurt Passion Fruit, Mango & Papaya

    Milbona · 200 g
    a NOVA 4 88 kcal 6.3 g sugar 12.4 g protein 0.4 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Yogurt

    Yogurt

    Milbona · 200 g
    a NOVA 4 84 kcal 5.5 g sugar 12.3 g protein 0.4 g fat

    Also: Vegetarian

  4. 4 Seeded Granola Protein

    Seeded Granola Protein

    Brooklea
    a NOVA 4 103 kcal 3.2 g sugar 11.6 g protein 2.3 g fat

    Also: Palm oil free

  5. 5 M&S 24g Protein Strawberry Yogurt & Granola

    M&S 24g Protein Strawberry Yogurt & Granola

    M&S
    a NOVA 4 108 kcal 4.6 g sugar 11.6 g protein 2.3 g fat

    Also: Palm oil free

  6. 6 Probiotic Skyr

    Probiotic Skyr

    ndrr organic · 16oz
    a 67 kcal 2.7 g sugar 11.3 g protein 0 g fat

    Also: No additives

  7. 7 High Protein Natural Yogurt

    High Protein Natural Yogurt

    Tesco · 500
    a NOVA 1 65 kcal 3.9 g sugar 11.3 g protein 0.4 g fat

    Also: Palm oil free · No additives

  8. 8 Protein Yoghurt Naturell

    Protein Yoghurt Naturell

    Q · 700 gram
    a NOVA 1 73 kcal 3.6 g sugar 11 g protein 1.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  9. 9 Salted Caramel Yogurt with Granola

    Salted Caramel Yogurt with Granola

    Milbona · 185g
    a NOVA 4 118 kcal 3.5 g sugar 10.8 g protein 2.9 g fat

    Also: Palm oil free

  10. 10 Vanilla Skyr 4pk

    Vanilla Skyr 4pk

    Siggi's · 4 x 5.3 oz
    a NOVA 4 73 kcal 6 g sugar 10.7 g protein 0 g fat

    Also: Palm oil free

How we built this list

We ranked all published cow milk yogurts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cow milk yogurts rankings