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Seeded Granola Protein
Seeded Granola Protein by Brooklea provides 103 kcal per 100 g, with 3.2 g of sugars and 11.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cow milk yogurts category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (197 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 202 kcal | 86 +19% | |
| Total fat | 2.3 g | 4.6 g | 6% | 3.3 −30% |
| Saturated fat | 0.5 g | 1 g | 5% | 2.1 −76% |
| Carbohydrates | 7.6 g | 15 g | 5% | 9.7 −22% |
| Total sugars | 3.2 g | 6.2 g | 8.7 −64% | |
| Added sugars | 0 g | 0 g | 0% | 4.4 −100% |
| Dietary fiber | 2.6 g | 5.1 g | 18% | 0.4 +603% |
| Protein | 11.6 g | 22.9 g | 46% | 4.1 +185% |
| Salt | 0.1 g | 0.2 g | 0.2 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 797 Cow milk yogurts products on Foodmetria.
Compared with other cow milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SKIMMED MILK SOFT CHEESE (45%), FAT FREE YOGURT 36%) (Milk), Strawberry Preparation (Strawberries, Starch, Flavouring Carrot Concentrate, Sweeteners: Acesulfame K, Sucralose; Thickener Locust 2 EIN Bean Gum), GRANOLA (11%) (Wholegrain Oat Flakes, Pumpkin Seeds Barley Flakes, Sunflower Seeds, Sweetener: Maltitols; Sunflower Oil Com Cab Flore, Dried Dates, Barley Flour, Maize Flour, Sea Salt, Flavouring Cinnamon). ALLERGY ADVICE: For allergens, see ingredients in bold OLA May also contain peanuts, nuts, sesame and soya DIETARY ADVICE: Suitable for vegetarians Once up
- Allergens
- GlutenMilk
- May contain traces
- NutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (197 g)
- Sold in
- Ireland, United Kingdom
- Barcode
- 4088600437989
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seeded Granola Protein?
Seeded Granola Protein contains 103 kcal per 100 g and about 202 kcal per serving (1 serving (197 g)).
How much sugar is in Seeded Granola Protein?
Seeded Granola Protein has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seeded Granola Protein healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seeded Granola Protein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seeded Granola Protein contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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