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Greek 10% fat authentic yogurt
Natural Greek (strained) yogurt
Greek 10% fat authentic yogurt by Brooklea provides 132 kcal per 100 g, with 3.1 g of sugars and 5.9 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain cow milk yogurts category and comes in a 500g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 165 kcal | 79 +67% | |
| Total fat | 10 g | 12.5 g | 16% | 5 +100% |
| Saturated fat | 6.7 g | 8.4 g | 42% | 3.2 +112% |
| Carbohydrates | 4.6 g | 5.8 g | 2% | 4.5 |
| Total sugars | 3.1 g | 3.9 g | 4 −22% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 5.9 g | 7.4 g | 15% | 4.2 +41% |
| Salt | 0.1 g | 0.2 g | 0.1 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Plain cow milk yogurts products on Foodmetria.
Compared with other plain cow milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natural Yogurt (_Milk_, Cream (_Milk_)), Yogurt Cultures (L. bulgaricus, S. thermophilus)
- Allergens
- Milk
Product details
- Quantity
- 500g
- Serving size
- 125g
- Labels & certifications
- VegetarianSource of proteins
- Sold in
- Ireland, United Kingdom
- Barcode
- 4088600060880
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek 10% fat authentic yogurt?
Greek 10% fat authentic yogurt contains 132 kcal per 100 g and about 165 kcal per serving (125g).
How much sugar is in Greek 10% fat authentic yogurt?
Greek 10% fat authentic yogurt has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek 10% fat authentic yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek 10% fat authentic yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek 10% fat authentic yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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