Yogur natural

by aro 5 kg in Plain yogurts Barcode 8414892330053
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Yogur natural by aro provides 47 kcal per 100 g, with 2 g of sugars and 3.2 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain yogurts category and comes in a 5 kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1.5 g · Low
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 47 kcal 56 kcal 64 −26%
Total fat 2 g 2.4 g 3% 2.8 −29%
Saturated fat 1.5 g 1.8 g 9% 1.8 −16%
Carbohydrates 4.1 g 4.9 g 2% 5.2 −21%
Total sugars 2 g 2.4 g 4.8 −58%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 3.2 g 3.8 g 8% 4.3 −26%
Salt 0.1 g 0.1 g 0.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1181 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories lower 20%
Sugars lower 3%
Salt lower 12%
Saturated fat lower 41%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LECHE pasteurizada de vaca, fermentos lácticos (LECHE).

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
5 kg
Serving size
120 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8414892330053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogur natural?

Yogur natural contains 47 kcal per 100 g and about 56 kcal per serving (120 g).

How much sugar is in Yogur natural?

Yogur natural has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yogur natural healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yogur natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yogur natural contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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