Yogurt

by Milbona 200 g in Cow milk yogurts Barcode 4056489710844
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Yogurt by Milbona provides 84 kcal per 100 g, with 5.5 g of sugars and 12.3 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cow milk yogurts category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.2 g · Low
Sugars
5.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 84 kcal 168 kcal 86
Total fat 0.4 g 0.8 g 1% 3.3 −88%
Saturated fat 0.2 g 0.4 g 2% 2.1 −91%
Carbohydrates 7.8 g 15.6 g 6% 9.7 −20%
Total sugars 5.5 g 11 g 8.7 −37%
Added sugars 3 g 6 g 12% 4.4 −32%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 12.3 g 24.6 g 49% 4.1 +202%
Salt 0.1 g 0.2 g 0.2 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 797 Cow milk yogurts products on Foodmetria.

Compared with other cow milk yogurts

Calories lower 49%
Sugars lower 41%
Salt lower 18%
Saturated fat lower 10%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

89% Yogurt (Milk), 5% Peach, Sugar, Water, Maize Starch, Natural Peach Flavouring, Acid: Citric Acid; Colour: Carotenes.

May contain palm oilMaybe veganVegetarian
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
1 portion (200 g)
Labels & certifications
Low or no fatVegetarianVeganNo fat
Sold in
United Kingdom
Barcode
4056489710844

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogurt?

Yogurt contains 84 kcal per 100 g and about 168 kcal per serving (1 portion (200 g)).

How much sugar is in Yogurt?

Yogurt has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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