Veganer Schinken Spicker Bunter Pfeffer

by Rügenwalder Mühle 80 g in Ham substitutes Barcode 4000405004999
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Veganer Schinken Spicker Bunter Pfeffer by Rügenwalder Mühle provides 116 kcal per 100 g, with 1.5 g of sugars and 2.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham substitutes category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.5 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 165 −30%
Total fat 9 g 8.4 +8%
Saturated fat 0.7 g 1.7 −59%
Carbohydrates 3.1 g 6.1 −49%
Total sugars 1.5 g 1.7 −9%
Added sugars 0.2 g 0.5 −60%
Dietary fiber 7 g 3.7 +87%
Protein 2.2 g 14.7 −85%
Salt 2.3 g 2 +15%

Category average across 55 Ham substitutes products on Foodmetria.

Compared with other ham substitutes

Calories lower 22%
Sugars lower 44%
Salt higher 31%
Saturated fat lower 18%
Protein top 100%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, Rapsöl, Verdickungsmittel (Carrageen, Tarakernmehl, Konjak), Bambusfasern, Gewürzextrakte, 2% Sonnenblumenprotein, Kochsalz, Traubenzucker, natürliches Aroma, Citrusfasern, 0.7% Pfeffer, Gewürze, Kartoffelprotein, Paprikaflocken, Farbstoffe (Anthocyane, Carotine)

May contain palm oilVeganVegetarian
May contain traces
EggsGlutenSoybeans

Additives 4

High overexposure risk
E417 - Tara gum
Stabiliser

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
Sold in
Germany
Barcode
4000405004999

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veganer Schinken Spicker Bunter Pfeffer?

Veganer Schinken Spicker Bunter Pfeffer contains 116 kcal per 100 g.

How much sugar is in Veganer Schinken Spicker Bunter Pfeffer?

Veganer Schinken Spicker Bunter Pfeffer has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veganer Schinken Spicker Bunter Pfeffer healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veganer Schinken Spicker Bunter Pfeffer vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Veganer Schinken Spicker Bunter Pfeffer contain?

No allergens are listed in the label data. It may also contain traces of eggs, gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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