Smoky Ham Free Slices by Quorn

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Smoky Ham Free Slices

by Quorn 100g in Ham substitutes Barcode 5019503034165

Meat free smoked ham flavour deli slices, made with mycoprotein

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Smoky Ham Free Slices by Quorn provides 101 kcal per 100 g, with 0.3 g of sugars and 13.5 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham substitutes category and comes in a 100g pack. Contains: mycoprotein.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.6 g · Low
Sugars
0.3 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 25 kcal 165 −39%
Total fat 2.5 g 0.6 g 1% 8.4 −70%
Saturated fat 0.6 g 0.2 g 1% 1.7 −65%
Carbohydrates 1.7 g 0.4 g 0% 6.1 −72%
Total sugars 0.3 g 0.1 g 1.7 −82%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 8.5 g 2.1 g 8% 3.7 +127%
Protein 13.5 g 3.4 g 7% 14.7 −8%
Salt 1.7 g 0.4 g 2 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Ham substitutes products on Foodmetria.

Compared with other ham substitutes

Calories lower 5%
Sugars lower 1%
Salt lower 33%
Saturated fat lower 9%
Protein top 49%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mycoprotein (78%), Water, Flavourings (contain Smoke Flavourings, Colour (Iron Oxide)), Gelling Agents (Agar, Locust Bean Gum), Potato Protein, Salt, Pea Fibre, Preservative (Potassium Sorbate).

Palm oil freeVeganVegetarian
Allergens
Mycoprotein

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Serving size
25g
Labels & certifications
VegetarianNo glutenHalalVeganCarbon footprintCarbon TrustCarbon Trust CO2 MeasuredDo not freezeThe Vegan SocietyVegetarian Society Approved
Sold in
France, United Kingdom
Barcode
5019503034165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoky Ham Free Slices?

Smoky Ham Free Slices contains 101 kcal per 100 g and about 25 kcal per serving (25g).

How much sugar is in Smoky Ham Free Slices?

Smoky Ham Free Slices has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoky Ham Free Slices healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoky Ham Free Slices vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Smoky Ham Free Slices contain?

According to the label data it contains: Mycoprotein. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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