Vegetarischer Schinken-Spicker mit bunter Paprika vs Smoky Ham Free Slices
Overall, Smoky Ham Free Slices has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Vegetarischer Schinken-Spicker mit bunter Paprika
Smoky Ham Free Slices
Nutrition per 100 g
| Nutrient | Vegetarischer Schinken-Spick... | Smoky Ham Free Slices |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 161 kcal | 101 kcal |
| Fat | 13 g | 2.5 g |
| Saturated fat | 1 g | 0.6 g |
| Sugars | 1.8 g | 0.3 g |
| Salt | 2.2 g | 1.7 g |
| Fiber | 0.1 g | 8.5 g |
| Protein | 7.4 g | 13.5 g |
| Additives | 5 | 3 |
| Allergens | Eggs | Mycoprotein |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoky Ham Free Slices has 37% fewer calories (101 kcal vs 161 kcal).
- Smoky Ham Free Slices has 81% less fat (2.5 g vs 13 g).
- Smoky Ham Free Slices has 40% less saturated fat (0.6 g vs 1 g).
- Smoky Ham Free Slices has 83% less sugar (0.3 g vs 1.8 g).
- Smoky Ham Free Slices has 23% less salt (1.7 g vs 2.2 g).
- Smoky Ham Free Slices has 99% more fiber (8.5 g vs 0.1 g).
- Smoky Ham Free Slices has 45% more protein (13.5 g vs 7.4 g).
- Smoky Ham Free Slices has the better Nutri-Score.
- Only Vegetarischer Schinken-Spicker mit bunter Paprika lists: Eggs.
- Only Smoky Ham Free Slices lists: Mycoprotein.
Ingredients
Vegetarischer Schinken-Spicker mit bunter Paprika
Eiklar 65%, Rapsöl 13%, Trinkwasser, Paprika 6%, Kochsalz, Gewürze, Verdickungsmittel (Johannisbrotkernmehl, Xanthan, Carrageen), Säureregulatoren (Kaliumlactat, Natriumacetate), natürliches Aroma, Traubenzucker, Farbstoff (Carotin, Anthocyane)
Smoky Ham Free Slices
Mycoprotein (78%), Water, Flavourings (contain Smoke Flavourings, Colour (Iron Oxide)), Gelling Agents (Agar, Locust Bean Gum), Potato Protein, Salt, Pea Fibre, Preservative (Potassium Sorbate).
FAQ
Which is healthier: Vegetarischer Schinken-Spicker mit bunter Paprika or Smoky Ham Free Slices?
Overall, Smoky Ham Free Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoky Ham Free Slices has fewer calories: 101 kcal versus 161 kcal per 100 g.
Which has less sugar?
Smoky Ham Free Slices has less sugar: 0.3 g versus 1.8 g per 100 g.