Vegetarischer Schinken-Spicker mit bunter Paprika

by Rügenwalder Mühle 80g in Ham substitutes Barcode 4000405004562
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Vegetarischer Schinken-Spicker mit bunter Paprika by Rügenwalder Mühle provides 161 kcal per 100 g, with 1.8 g of sugars and 7.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham substitutes category and comes in a 80g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1 g · Low
Sugars
1.8 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11.43g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 18 kcal 165
Total fat 13 g 1.5 g 2% 8.4 +56%
Saturated fat 1 g 0.1 g 1% 1.7 −41%
Carbohydrates 2.1 g 0.2 g 0% 6.1 −66%
Total sugars 1.8 g 0.2 g 1.7 +9%
Added sugars 0.5 g 0.1 g 0% 0.5 −5%
Dietary fiber 0.1 g 0 g 0% 3.7 −98%
Protein 7.4 g 0.8 g 2% 14.7 −49%
Salt 2.2 g 0.3 g 2 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Ham substitutes products on Foodmetria.

Compared with other ham substitutes

Calories higher 49%
Sugars higher 42%
Salt higher 39%
Saturated fat lower 45%
Protein top 71%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eiklar 65%, Rapsöl 13%, Trinkwasser, Paprika 6%, Kochsalz, Gewürze, Verdickungsmittel (Johannisbrotkernmehl, Xanthan, Carrageen), Säureregulatoren (Kaliumlactat, Natriumacetate), natürliches Aroma, Traubenzucker, Farbstoff (Carotin, Anthocyane)

May contain palm oilNot veganVegetarian
Allergens
Eggs
May contain traces
GlutenSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80g
Serving size
11.43g
Labels & certifications
VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianInstitut Fresenius
Sold in
Germany
Barcode
4000405004562

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetarischer Schinken-Spicker mit bunter Paprika?

Vegetarischer Schinken-Spicker mit bunter Paprika contains 161 kcal per 100 g and about 18 kcal per serving (11.43g).

How much sugar is in Vegetarischer Schinken-Spicker mit bunter Paprika?

Vegetarischer Schinken-Spicker mit bunter Paprika has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetarischer Schinken-Spicker mit bunter Paprika healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetarischer Schinken-Spicker mit bunter Paprika vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vegetarischer Schinken-Spicker mit bunter Paprika contain?

According to the label data it contains: Eggs. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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