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Lonchas finas
Producto vegetal a base de proteína de soja con aceite de oliva virgen extra 3,1%
Lonchas finas by Castillo de Monteviejo provides 115 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham substitutes category and comes in a 78 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 22 kcal | 165 −30% | |
| Total fat | 3.6 g | 0.7 g | 1% | 8.4 −57% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 1.7 −77% |
| Carbohydrates | 2.5 g | 0.5 g | 0% | 6.1 −59% |
| Total sugars | 0.5 g | 0.1 g | 1.7 −70% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 3.7 −87% |
| Protein | 18 g | 3.5 g | 7% | 14.7 +23% |
| Salt | 1.6 g | 0.3 g | 2 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Ham substitutes products on Foodmetria.
Compared with other ham substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, aislado de proteína de _soja_ 21%, aceite de oliva virgen extra 3.1%, aromas naturales, sal, concentrados de verduras (rábano, zanahoria, pimentón), concentrado de zumo de limón, cultivo, vitamina B12
- Allergens
- Soybeans
- May contain traces
- Mustard
Product details
- Quantity
- 78 g
- Serving size
- 19.5 g
- Labels & certifications
- VegetarianVeganGreen DotNewNo additivesNutriscoreNutriscore Grade B
- Sold in
- Netherlands
- Barcode
- 8437017046509
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lonchas finas?
Lonchas finas contains 115 kcal per 100 g and about 22 kcal per serving (19.5 g).
How much sugar is in Lonchas finas?
Lonchas finas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lonchas finas healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lonchas finas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lonchas finas contain?
According to the label data it contains: Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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