Les Tranches Végé Haricots Blancs vs Lonchas finas
Overall, Lonchas finas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Les Tranches Végé Haricots Blancs
Lonchas finas
Nutrition per 100 g
| Nutrient | Les Tranches Végé Haricots B... | Lonchas finas |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 135 kcal | 115 kcal |
| Fat | 6 g | 3.6 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.8 g | 1.6 g |
| Fiber | 4.2 g | 0.5 g |
| Protein | 8.1 g | 18 g |
| Additives | 2 | 0 |
| Allergens | Celery, Eggs | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lonchas finas has 15% fewer calories (115 kcal vs 135 kcal).
- Lonchas finas has 40% less fat (3.6 g vs 6 g).
- Les Tranches Végé Haricots Blancs has 88% more fiber (4.2 g vs 0.5 g).
- Lonchas finas has 55% more protein (18 g vs 8.1 g).
- Lonchas finas has the better Nutri-Score.
- Only Les Tranches Végé Haricots Blancs lists: Celery, Eggs.
- Only Lonchas finas lists: Soybeans.
Ingredients
Les Tranches Végé Haricots Blancs
Eau, haricots blancs cuits 19,7%, blanc d'œuf poudre, huile de colza, fécules, bouillon (eau, carottes, oignons, plantes aromatiques, céleri, sel, huile de colza, épices), extrait de plantes, sel, arômes naturels, vinaigre tamponné, poivre, colorant: caramel ordinaire
Lonchas finas
Agua, aislado de proteína de _soja_ 21%, aceite de oliva virgen extra 3.1%, aromas naturales, sal, concentrados de verduras (rábano, zanahoria, pimentón), concentrado de zumo de limón, cultivo, vitamina B12
FAQ
Which is healthier: Les Tranches Végé Haricots Blancs or Lonchas finas?
Overall, Lonchas finas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lonchas finas has fewer calories: 115 kcal versus 135 kcal per 100 g.
Which has less sugar?
Les Tranches Végé Haricots Blancs has less sugar: 0.5 g versus 0.5 g per 100 g.