La Vie Jambon Végétal vs Lonchas finas
Overall, La Vie Jambon Végétal has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | La Vie Jambon Végétal | Lonchas finas |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 115 kcal | 115 kcal |
| Fat | 2.1 g | 3.6 g |
| Saturated fat | 0.8 g | 0.4 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.7 g | 1.6 g |
| Fiber | 2.8 g | 0.5 g |
| Protein | 19 g | 18 g |
| Additives | 2 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Vie Jambon Végétal has 42% less fat (2.1 g vs 3.6 g).
- Lonchas finas has 50% less saturated fat (0.4 g vs 0.8 g).
- La Vie Jambon Végétal has 82% more fiber (2.8 g vs 0.5 g).
Ingredients
La Vie Jambon Végétal
Protéines de pois réhydratées 48%, Protéines de soja réhydratés, Arôme naturel, Jus concentré de radis, Sel, Correcteur d'acidité : acétates de potassium, Conservateur: acide lactique vegan
Lonchas finas
Agua, aislado de proteína de _soja_ 21%, aceite de oliva virgen extra 3.1%, aromas naturales, sal, concentrados de verduras (rábano, zanahoria, pimentón), concentrado de zumo de limón, cultivo, vitamina B12
FAQ
Which is healthier: La Vie Jambon Végétal or Lonchas finas?
Overall, La Vie Jambon Végétal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Vie Jambon Végétal has fewer calories: 115 kcal versus 115 kcal per 100 g.
Which has less sugar?
Lonchas finas has less sugar: 0.5 g versus 0.7 g per 100 g.