Jambon 100% Végétal vs La Vie Jambon Végétal
Overall, Jambon 100% Végétal has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jambon 100% Végétal | La Vie Jambon Végétal |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 120 kcal | 115 kcal |
| Fat | 2.2 g | 2.1 g |
| Saturated fat | 0.4 g | 0.8 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 1.6 g | 1.7 g |
| Fiber | 3.5 g | 2.8 g |
| Protein | 20 g | 19 g |
| Additives | 4 | 2 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon 100% Végétal has 50% less saturated fat (0.4 g vs 0.8 g).
- Jambon 100% Végétal has 20% more fiber (3.5 g vs 2.8 g).
- Jambon 100% Végétal has the better Nutri-Score.
- Only La Vie Jambon Végétal lists: Soybeans.
Ingredients
Jambon 100% Végétal
Protéines texturées de pois réhydratées 39%, eau, concentrat de protéines de fèves 23%, arômes naturels, concentré de radis (0.3%), huile de tournesol, conservateurs: lactate de potassium, diacétate de sodium, antioxydant: acide ascorbique, sel.
La Vie Jambon Végétal
Protéines de pois réhydratées 48%, Protéines de soja réhydratés, Arôme naturel, Jus concentré de radis, Sel, Correcteur d'acidité : acétates de potassium, Conservateur: acide lactique vegan
FAQ
Which is healthier: Jambon 100% Végétal or La Vie Jambon Végétal?
Overall, Jambon 100% Végétal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Vie Jambon Végétal has fewer calories: 115 kcal versus 120 kcal per 100 g.
Which has less sugar?
Jambon 100% Végétal has less sugar: 0.5 g versus 0.7 g per 100 g.