La Vie Jambon Végétal vs Veganer Schinken Spicker Bunter Pfeffer
Overall, La Vie Jambon Végétal has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
La Vie Jambon Végétal
Veganer Schinken Spicker Bunter Pfeffer
Nutrition per 100 g
| Nutrient | La Vie Jambon Végétal | Veganer Schinken Spicker Bun... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 115 kcal | 116 kcal |
| Fat | 2.1 g | 9 g |
| Saturated fat | 0.8 g | 0.7 g |
| Sugars | 0.7 g | 1.5 g |
| Salt | 1.7 g | 2.3 g |
| Fiber | 2.8 g | 7 g |
| Protein | 19 g | 2.2 g |
| Additives | 2 | 4 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Vie Jambon Végétal has 77% less fat (2.1 g vs 9 g).
- La Vie Jambon Végétal has 53% less sugar (0.7 g vs 1.5 g).
- La Vie Jambon Végétal has 27% less salt (1.7 g vs 2.3 g).
- Veganer Schinken Spicker Bunter Pfeffer has 60% more fiber (7 g vs 2.8 g).
- La Vie Jambon Végétal has 88% more protein (19 g vs 2.2 g).
- La Vie Jambon Végétal has the better Nutri-Score.
- Only La Vie Jambon Végétal lists: Soybeans.
Ingredients
La Vie Jambon Végétal
Protéines de pois réhydratées 48%, Protéines de soja réhydratés, Arôme naturel, Jus concentré de radis, Sel, Correcteur d'acidité : acétates de potassium, Conservateur: acide lactique vegan
Veganer Schinken Spicker Bunter Pfeffer
Trinkwasser, Rapsöl, Verdickungsmittel (Carrageen, Tarakernmehl, Konjak), Bambusfasern, Gewürzextrakte, 2% Sonnenblumenprotein, Kochsalz, Traubenzucker, natürliches Aroma, Citrusfasern, 0.7% Pfeffer, Gewürze, Kartoffelprotein, Paprikaflocken, Farbstoffe (Anthocyane, Carotine)
FAQ
Which is healthier: La Vie Jambon Végétal or Veganer Schinken Spicker Bunter Pfeffer?
Overall, La Vie Jambon Végétal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Vie Jambon Végétal has fewer calories: 115 kcal versus 116 kcal per 100 g.
Which has less sugar?
La Vie Jambon Végétal has less sugar: 0.7 g versus 1.5 g per 100 g.