Jambon 100% Végétal vs Veganer Schinken Spicker Bunter Pfeffer
Overall, Jambon 100% Végétal has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Jambon 100% Végétal
Veganer Schinken Spicker Bunter Pfeffer
Nutrition per 100 g
| Nutrient | Jambon 100% Végétal | Veganer Schinken Spicker Bun... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 120 kcal | 116 kcal |
| Fat | 2.2 g | 9 g |
| Saturated fat | 0.4 g | 0.7 g |
| Sugars | 0.5 g | 1.5 g |
| Salt | 1.6 g | 2.3 g |
| Fiber | 3.5 g | 7 g |
| Protein | 20 g | 2.2 g |
| Additives | 4 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon 100% Végétal has 76% less fat (2.2 g vs 9 g).
- Jambon 100% Végétal has 67% less sugar (0.5 g vs 1.5 g).
- Jambon 100% Végétal has 30% less salt (1.6 g vs 2.3 g).
- Veganer Schinken Spicker Bunter Pfeffer has 50% more fiber (7 g vs 3.5 g).
- Jambon 100% Végétal has 89% more protein (20 g vs 2.2 g).
- Jambon 100% Végétal has the better Nutri-Score.
Ingredients
Jambon 100% Végétal
Protéines texturées de pois réhydratées 39%, eau, concentrat de protéines de fèves 23%, arômes naturels, concentré de radis (0.3%), huile de tournesol, conservateurs: lactate de potassium, diacétate de sodium, antioxydant: acide ascorbique, sel.
Veganer Schinken Spicker Bunter Pfeffer
Trinkwasser, Rapsöl, Verdickungsmittel (Carrageen, Tarakernmehl, Konjak), Bambusfasern, Gewürzextrakte, 2% Sonnenblumenprotein, Kochsalz, Traubenzucker, natürliches Aroma, Citrusfasern, 0.7% Pfeffer, Gewürze, Kartoffelprotein, Paprikaflocken, Farbstoffe (Anthocyane, Carotine)
FAQ
Which is healthier: Jambon 100% Végétal or Veganer Schinken Spicker Bunter Pfeffer?
Overall, Jambon 100% Végétal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganer Schinken Spicker Bunter Pfeffer has fewer calories: 116 kcal versus 120 kcal per 100 g.
Which has less sugar?
Jambon 100% Végétal has less sugar: 0.5 g versus 1.5 g per 100 g.