Jambon 100% Végétal vs Vegetarischer Schinken Spicker mit buntem Pfeffer
Overall, Jambon 100% Végétal has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Jambon 100% Végétal
Vegetarischer Schinken Spicker mit buntem Pfeffer
Nutrition per 100 g
| Nutrient | Jambon 100% Végétal | Vegetarischer Schinken Spick... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 120 kcal | 178 kcal |
| Fat | 2.2 g | 14 g |
| Saturated fat | 0.4 g | 1 g |
| Sugars | 0.5 g | 1.5 g |
| Salt | 1.6 g | 2.4 g |
| Fiber | 3.5 g | 2.9 g |
| Protein | 20 g | 7.7 g |
| Additives | 4 | 3 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon 100% Végétal has 33% fewer calories (120 kcal vs 178 kcal).
- Jambon 100% Végétal has 84% less fat (2.2 g vs 14 g).
- Jambon 100% Végétal has 60% less saturated fat (0.4 g vs 1 g).
- Jambon 100% Végétal has 67% less sugar (0.5 g vs 1.5 g).
- Jambon 100% Végétal has 33% less salt (1.6 g vs 2.4 g).
- Jambon 100% Végétal has 17% more fiber (3.5 g vs 2.9 g).
- Jambon 100% Végétal has 62% more protein (20 g vs 7.7 g).
- Jambon 100% Végétal has the better Nutri-Score.
- Only Vegetarischer Schinken Spicker mit buntem Pfeffer lists: Eggs.
Ingredients
Jambon 100% Végétal
Protéines texturées de pois réhydratées 39%, eau, concentrat de protéines de fèves 23%, arômes naturels, concentré de radis (0.3%), huile de tournesol, conservateurs: lactate de potassium, diacétate de sodium, antioxydant: acide ascorbique, sel.
Vegetarischer Schinken Spicker mit buntem Pfeffer
Eiklar (70%), Rapsöl, Trinkwasser, Kochsalz, Traubenzucker, Verdickungsmittel: Johannisbrotkernmehl, Xanthan, Branntweinessig, Natürliches Aroma, Pfeffer (0,8%), Gewürze, Paprikaflocken, Farbstoffe: Carotin, Anthocyane
FAQ
Which is healthier: Jambon 100% Végétal or Vegetarischer Schinken Spicker mit buntem Pfeffer?
Overall, Jambon 100% Végétal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon 100% Végétal has fewer calories: 120 kcal versus 178 kcal per 100 g.
Which has less sugar?
Jambon 100% Végétal has less sugar: 0.5 g versus 1.5 g per 100 g.