Les Tranches Végé Haricots Blancs vs La Vie Jambon Végétal
Overall, La Vie Jambon Végétal has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Les Tranches Végé Haricots Blancs
La Vie Jambon Végétal
Nutrition per 100 g
| Nutrient | Les Tranches Végé Haricots B... | La Vie Jambon Végétal |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 135 kcal | 115 kcal |
| Fat | 6 g | 2.1 g |
| Saturated fat | 0.4 g | 0.8 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 1.8 g | 1.7 g |
| Fiber | 4.2 g | 2.8 g |
| Protein | 8.1 g | 19 g |
| Additives | 2 | 2 |
| Allergens | Celery, Eggs | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Vie Jambon Végétal has 15% fewer calories (115 kcal vs 135 kcal).
- La Vie Jambon Végétal has 65% less fat (2.1 g vs 6 g).
- Les Tranches Végé Haricots Blancs has 50% less saturated fat (0.4 g vs 0.8 g).
- Les Tranches Végé Haricots Blancs has 33% more fiber (4.2 g vs 2.8 g).
- La Vie Jambon Végétal has 57% more protein (19 g vs 8.1 g).
- La Vie Jambon Végétal has the better Nutri-Score.
- Only Les Tranches Végé Haricots Blancs lists: Celery, Eggs.
- Only La Vie Jambon Végétal lists: Soybeans.
Ingredients
Les Tranches Végé Haricots Blancs
Eau, haricots blancs cuits 19,7%, blanc d'œuf poudre, huile de colza, fécules, bouillon (eau, carottes, oignons, plantes aromatiques, céleri, sel, huile de colza, épices), extrait de plantes, sel, arômes naturels, vinaigre tamponné, poivre, colorant: caramel ordinaire
La Vie Jambon Végétal
Protéines de pois réhydratées 48%, Protéines de soja réhydratés, Arôme naturel, Jus concentré de radis, Sel, Correcteur d'acidité : acétates de potassium, Conservateur: acide lactique vegan
FAQ
Which is healthier: Les Tranches Végé Haricots Blancs or La Vie Jambon Végétal?
Overall, La Vie Jambon Végétal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Vie Jambon Végétal has fewer calories: 115 kcal versus 135 kcal per 100 g.
Which has less sugar?
Les Tranches Végé Haricots Blancs has less sugar: 0.5 g versus 0.7 g per 100 g.