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Vegetarian Ham Slices
Vegetarian Ham Slices by Quorn provides 120 kcal per 100 g, with 0.7 g of sugars and 17 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham substitutes category and comes in a 170 g pack. Contains: eggs, milk, mycoprotein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slice (28.3 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 34 kcal | 165 −27% | |
| Total fat | 2.8 g | 0.8 g | 1% | 8.4 −66% |
| Saturated fat | 1.1 g | 0.3 g | 2% | 1.7 −38% |
| Carbohydrates | 5.3 g | 1.5 g | 1% | 6.1 −13% |
| Total sugars | 0.7 g | 0.2 g | 1.7 −57% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 5.3 g | 1.5 g | 5% | 3.7 +41% |
| Protein | 17 g | 4.8 g | 10% | 14.7 +16% |
| Salt | 0.8 g | 0.2 g | 2 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Ham substitutes products on Foodmetria.
Compared with other ham substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mycoprotein (74%), Rehydrated Free Range Egg White, Milk Proteins, Flavourings (contain Milk, Colour: Iron Oxide), Pea Fibre, Humectant: Sorbitol; Preservative: Potassium Sorbate.
- Allergens
- EggsMilkMycoprotein
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Serving size
- 2 slice (28.3 g)
- Labels & certifications
- No glutenVegetarian Society Approved
- Sold in
- United Kingdom
- Barcode
- 5019503039917
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetarian Ham Slices?
Vegetarian Ham Slices contains 120 kcal per 100 g and about 34 kcal per serving (2 slice (28.3 g)).
How much sugar is in Vegetarian Ham Slices?
Vegetarian Ham Slices has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetarian Ham Slices healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetarian Ham Slices vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vegetarian Ham Slices contain?
According to the label data it contains: Eggs, Milk, Mycoprotein. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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