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Vegane Pommersche fein
Vegane Pommersche fein by Rügenwalder Mühle provides 220 kcal per 100 g, with 0.7 g of sugars and 7.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liverwurst spread substitutes category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 220 kcal | 276 −20% |
| Total fat | 17 g | 23 −26% |
| Saturated fat | 1.2 g | 8 −85% |
| Carbohydrates | 7 g | 8.6 −19% |
| Total sugars | 0.7 g | 1.9 −62% |
| Added sugars | 0.9 g | 1 |
| Dietary fiber | 5.1 g | 5.5 −8% |
| Protein | 7.1 g | 6.2 +14% |
| Salt | 2.1 g | 1.8 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Liverwurst spread substitutes products on Foodmetria.
Compared with other liverwurst spread substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trinkwasser, Rapsöl, Erbsenprotein, Stärke, Inulin, Sonnenblumenprotein, Ackerbohnenprotein, Citrusfasern, Kochsalz, Erbsenfasern, Zucker, Gewürze, natürliches Aroma, färbende Lebensmittel: Konzentrate aus Rettich, Karotte, Paprika; Raucharoma. Kann Spuren von Gluten und Soja enthalten.
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 125g
- Labels & certifications
- Vegetariansource of fibreVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo flavour enhancer
- Sold in
- Germany
- Barcode
- 4000405002353
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegane Pommersche fein?
Vegane Pommersche fein contains 220 kcal per 100 g.
How much sugar is in Vegane Pommersche fein?
Vegane Pommersche fein has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegane Pommersche fein healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegane Pommersche fein vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegane Pommersche fein contain?
No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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