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Vegane Pommersche Apfel und Zwieben
Vegane Pommersche Apfel und Zwieben by Rügenwalder Mühle provides 219 kcal per 100 g, with 4.5 g of sugars and 6.8 g of protein. That is 143% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liverwurst spread substitutes category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 219 kcal | 276 −21% |
| Total fat | 16 g | 23 −30% |
| Saturated fat | 1.2 g | 8 −85% |
| Carbohydrates | 8.9 g | 8.6 |
| Total sugars | 4.5 g | 1.9 +143% |
| Added sugars | 0.6 g | 1 −41% |
| Dietary fiber | 6.1 g | 5.5 +11% |
| Protein | 6.8 g | 6.2 +9% |
| Salt | 2 g | 1.8 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Liverwurst spread substitutes products on Foodmetria.
Compared with other liverwurst spread substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trinkwasser, 20% Zwiebeln, Rapsöl, 11% Apfel, 7% Erbsenprotein, Stärke, Inulin, Sonnenblumenprotein, Ackerbohnenprotein, Citrusfasern, Kochsalz, Erbsenfasern, Zucker, Gewürze, natürliches Aroma, färbende Lebensmittel (Konzentrate aus Rettich, Karotte, Paprika); Raucharoma
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 125g
- Labels & certifications
- Vegetariansource of fibreVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo flavour enhancer
- Sold in
- Germany
- Barcode
- 4000405002377
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegane Pommersche Apfel und Zwieben?
Vegane Pommersche Apfel und Zwieben contains 219 kcal per 100 g.
How much sugar is in Vegane Pommersche Apfel und Zwieben?
Vegane Pommersche Apfel und Zwieben has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegane Pommersche Apfel und Zwieben healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegane Pommersche Apfel und Zwieben vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegane Pommersche Apfel und Zwieben contain?
No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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