Vegane Pommersche Apfel und Zwieben vs Leberwurst aus Linsen
Overall, Vegane Pommersche Apfel und Zwieben has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Vegane Pommersche Apfel und Zwieben
Leberwurst aus Linsen
Nutrition per 100 g
| Nutrient | Vegane Pommersche Apfel und... | Leberwurst aus Linsen |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 219 kcal | 304 kcal |
| Fat | 16 g | 24 g |
| Saturated fat | 1.2 g | 14 g |
| Sugars | 4.5 g | 2.9 g |
| Salt | 2 g | 1.6 g |
| Fiber | 6.1 g | 7.2 g |
| Protein | 6.8 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Pommersche Apfel und Zwieben has 28% fewer calories (219 kcal vs 304 kcal).
- Vegane Pommersche Apfel und Zwieben has 33% less fat (16 g vs 24 g).
- Vegane Pommersche Apfel und Zwieben has 91% less saturated fat (1.2 g vs 14 g).
- Leberwurst aus Linsen has 36% less sugar (2.9 g vs 4.5 g).
- Leberwurst aus Linsen has 20% less salt (1.6 g vs 2 g).
- Leberwurst aus Linsen has 15% more fiber (7.2 g vs 6.1 g).
- Vegane Pommersche Apfel und Zwieben has 19% more protein (6.8 g vs 5.5 g).
- Vegane Pommersche Apfel und Zwieben has the better Nutri-Score.
- Leberwurst aus Linsen is less processed (lower NOVA group).
- Only Leberwurst aus Linsen lists: Nuts.
Ingredients
Vegane Pommersche Apfel und Zwieben
Trinkwasser, 20% Zwiebeln, Rapsöl, 11% Apfel, 7% Erbsenprotein, Stärke, Inulin, Sonnenblumenprotein, Ackerbohnenprotein, Citrusfasern, Kochsalz, Erbsenfasern, Zucker, Gewürze, natürliches Aroma, färbende Lebensmittel (Konzentrate aus Rettich, Karotte, Paprika); Raucharoma
Leberwurst aus Linsen
Gekochte braune Berglinsen* 67% (Wasser, braune Berglinsen*), Kokosfett*, Sonnenblumenöl*, Zitronensaft*, Gewürze*, Agavendicksaft*, geräuchertes Meersalz (Meersalz, Buchenrauch). Kann Spuren enthalten von: Schalenfrüchten.
FAQ
Which is healthier: Vegane Pommersche Apfel und Zwieben or Leberwurst aus Linsen?
Overall, Vegane Pommersche Apfel und Zwieben has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Pommersche Apfel und Zwieben has fewer calories: 219 kcal versus 304 kcal per 100 g.
Which has less sugar?
Leberwurst aus Linsen has less sugar: 2.9 g versus 4.5 g per 100 g.