Vegane Levervurst - Apfel-Zwiebel vs Leberwurst aus Linsen
Overall, Vegane Levervurst - Apfel-Zwiebel has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vegane Levervurst - Apfel-Zw... | Leberwurst aus Linsen |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 259 kcal | 304 kcal |
| Fat | 19 g | 24 g |
| Saturated fat | 1.5 g | 14 g |
| Sugars | 2 g | 2.9 g |
| Salt | 1.8 g | 1.6 g |
| Fiber | 6.6 g | 7.2 g |
| Protein | 6.6 g | 5.5 g |
| Additives | 3 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Levervurst - Apfel-Zwiebel has 15% fewer calories (259 kcal vs 304 kcal).
- Vegane Levervurst - Apfel-Zwiebel has 21% less fat (19 g vs 24 g).
- Vegane Levervurst - Apfel-Zwiebel has 89% less saturated fat (1.5 g vs 14 g).
- Vegane Levervurst - Apfel-Zwiebel has 31% less sugar (2 g vs 2.9 g).
- Vegane Levervurst - Apfel-Zwiebel has 17% more protein (6.6 g vs 5.5 g).
- Vegane Levervurst - Apfel-Zwiebel has the better Nutri-Score.
- Leberwurst aus Linsen is less processed (lower NOVA group).
- Only Leberwurst aus Linsen lists: Nuts.
Ingredients
Vegane Levervurst - Apfel-Zwiebel
Wasser, 18% Rapsöl, 7% Apfel-Zwiebel-Zubereitung (Wasser, 1,2% getrocknete Apfel, 0,8% Röstzwiebeln (Zwiebeln, Sonnenblumenöl)], 5% Erbseneiweiß, modifizierte Stärke, 4% Apfelsaftpulver, 3% Ackerbohneneiweiß, fraktioniertes Erbsenmehl, Bambusfasern, jodiertes Speisesalz (Speisesalz, Kaliumiodat), 1% Zwiebelpulver, Verdickungsmittel: Tarakernmehl, Xanthan; natürliches Aroma, Gewürze, Weizenhalmfasern, Zucker, Maltodextrin, färbende Lebensmittel (Paprikaöl-Extrakt, Rote Bete-Extrakt), Dextrose, Gemüsebouillon [Speisesalz, Dextrose, Gemüse in veränderlichen Gewichtsanteilen (Zwiebeln, Lauch, Weißkohl, Pastinaken, Karotten), Gewürze], Gewürzextrakte.
Leberwurst aus Linsen
Gekochte braune Berglinsen* 67% (Wasser, braune Berglinsen*), Kokosfett*, Sonnenblumenöl*, Zitronensaft*, Gewürze*, Agavendicksaft*, geräuchertes Meersalz (Meersalz, Buchenrauch). Kann Spuren enthalten von: Schalenfrüchten.
FAQ
Which is healthier: Vegane Levervurst - Apfel-Zwiebel or Leberwurst aus Linsen?
Overall, Vegane Levervurst - Apfel-Zwiebel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Levervurst - Apfel-Zwiebel has fewer calories: 259 kcal versus 304 kcal per 100 g.
Which has less sugar?
Vegane Levervurst - Apfel-Zwiebel has less sugar: 2 g versus 2.9 g per 100 g.