Vegane Pommersche Apfel und Zwieben vs Vegetarische Leberwurst fein
Overall, Vegane Pommersche Apfel und Zwieben has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Vegane Pommersche Apfel und Zwieben
Vegetarische Leberwurst fein
Nutrition per 100 g
| Nutrient | Vegane Pommersche Apfel und... | Vegetarische Leberwurst fein |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 219 kcal | 343 kcal |
| Fat | 16 g | 33 g |
| Saturated fat | 1.2 g | 23 g |
| Sugars | 4.5 g | 1.6 g |
| Salt | 2 g | 1.6 g |
| Fiber | 6.1 g | — |
| Protein | 6.8 g | 5.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Pommersche Apfel und Zwieben has 36% fewer calories (219 kcal vs 343 kcal).
- Vegane Pommersche Apfel und Zwieben has 52% less fat (16 g vs 33 g).
- Vegane Pommersche Apfel und Zwieben has 95% less saturated fat (1.2 g vs 23 g).
- Vegetarische Leberwurst fein has 64% less sugar (1.6 g vs 4.5 g).
- Vegetarische Leberwurst fein has 20% less salt (1.6 g vs 2 g).
- Vegane Pommersche Apfel und Zwieben has 16% more protein (6.8 g vs 5.7 g).
- Vegane Pommersche Apfel und Zwieben has the better Nutri-Score.
- Only Vegetarische Leberwurst fein lists: Celery.
Ingredients
Vegane Pommersche Apfel und Zwieben
Trinkwasser, 20% Zwiebeln, Rapsöl, 11% Apfel, 7% Erbsenprotein, Stärke, Inulin, Sonnenblumenprotein, Ackerbohnenprotein, Citrusfasern, Kochsalz, Erbsenfasern, Zucker, Gewürze, natürliches Aroma, färbende Lebensmittel (Konzentrate aus Rettich, Karotte, Paprika); Raucharoma
Vegetarische Leberwurst fein
Wasser, Kokosöl*, Sonnenblumenkerne, 8% Zwiebeln*, 7,8% Weiße Bohnen, Hefeextrakt*, Tomatenmark*, Meersalz, Gewürze (_SELLERIE_*, Kardamom*, Koriander*, Ingwer*, Knoblauch*, Macis*, Muskat*, Pfeffer*, Vanille*), Sonnenblumenöl*, Verdickungsmittel: Guarkernmehl*, Speisepilze*, Reissirup*, Kartoffelstärke*.
FAQ
Which is healthier: Vegane Pommersche Apfel und Zwieben or Vegetarische Leberwurst fein?
Overall, Vegane Pommersche Apfel und Zwieben has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Pommersche Apfel und Zwieben has fewer calories: 219 kcal versus 343 kcal per 100 g.
Which has less sugar?
Vegetarische Leberwurst fein has less sugar: 1.6 g versus 4.5 g per 100 g.