Vegetarische Leberwurst fein vs Levervurst
Overall, Levervurst has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vegetarische Leberwurst fein | Levervurst |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 343 kcal | 270 kcal |
| Fat | 33 g | 20.7 g |
| Saturated fat | 23 g | 1.5 g |
| Sugars | 1.6 g | 1.3 g |
| Salt | 1.6 g | 2 g |
| Fiber | — | 7.4 g |
| Protein | 5.7 g | 7.4 g |
| Additives | 1 | 3 |
| Allergens | Celery | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Levervurst has 21% fewer calories (270 kcal vs 343 kcal).
- Levervurst has 37% less fat (20.7 g vs 33 g).
- Levervurst has 93% less saturated fat (1.5 g vs 23 g).
- Levervurst has 19% less sugar (1.3 g vs 1.6 g).
- Vegetarische Leberwurst fein has 20% less salt (1.6 g vs 2 g).
- Levervurst has 23% more protein (7.4 g vs 5.7 g).
- Levervurst has the better Nutri-Score.
- Only Vegetarische Leberwurst fein lists: Celery.
- Only Levervurst lists: Eggs.
Ingredients
Vegetarische Leberwurst fein
Wasser, Kokosöl*, Sonnenblumenkerne, 8% Zwiebeln*, 7,8% Weiße Bohnen, Hefeextrakt*, Tomatenmark*, Meersalz, Gewürze (_SELLERIE_*, Kardamom*, Koriander*, Ingwer*, Knoblauch*, Macis*, Muskat*, Pfeffer*, Vanille*), Sonnenblumenöl*, Verdickungsmittel: Guarkernmehl*, Speisepilze*, Reissirup*, Kartoffelstärke*.
Levervurst
Wasser, 20% Rapsöl, 6% Erbsen - eiweiß, modifizierte Stärke, 4% Ackerbohneneiweiß, fraktioniertes Erbsenmehl, Bambusfasern, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Verdickungsmittel: Tarakernmehl. Xanthan; natürliches Aroma, Gewürze, Weizenhalmfasern. Zucker, Maltodextrin, Schnittlauch, färbende Lebensmittel (Paprikaöl-Extrakt, Rote Bete-Extrakt). Dextrose, Gemüsebouillon (Speisesalz, Dextrose, Gemüse in veranderlichen Gewichtsanteilen (Zwiebeln, Lauch, Weißkohl. Pastinaken, Karotten), Gewürze), Gewürzextrakte. Kann Spuren von Senf und Sellerie enthalten. Ungeöffnet unter +7°C
FAQ
Which is healthier: Vegetarische Leberwurst fein or Levervurst?
Overall, Levervurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Levervurst has fewer calories: 270 kcal versus 343 kcal per 100 g.
Which has less sugar?
Levervurst has less sugar: 1.3 g versus 1.6 g per 100 g.