Vegane Pommersche fein vs Vegetarische Leberwurst fein
Overall, Vegane Pommersche fein has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Vegane Pommersche fein
Vegetarische Leberwurst fein
Nutrition per 100 g
| Nutrient | Vegane Pommersche fein | Vegetarische Leberwurst fein |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 220 kcal | 343 kcal |
| Fat | 17 g | 33 g |
| Saturated fat | 1.2 g | 23 g |
| Sugars | 0.7 g | 1.6 g |
| Salt | 2.1 g | 1.6 g |
| Fiber | 5.1 g | — |
| Protein | 7.1 g | 5.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Pommersche fein has 36% fewer calories (220 kcal vs 343 kcal).
- Vegane Pommersche fein has 48% less fat (17 g vs 33 g).
- Vegane Pommersche fein has 95% less saturated fat (1.2 g vs 23 g).
- Vegane Pommersche fein has 56% less sugar (0.7 g vs 1.6 g).
- Vegetarische Leberwurst fein has 24% less salt (1.6 g vs 2.1 g).
- Vegane Pommersche fein has 20% more protein (7.1 g vs 5.7 g).
- Vegane Pommersche fein has the better Nutri-Score.
- Only Vegetarische Leberwurst fein lists: Celery.
Ingredients
Vegane Pommersche fein
Trinkwasser, Rapsöl, Erbsenprotein, Stärke, Inulin, Sonnenblumenprotein, Ackerbohnenprotein, Citrusfasern, Kochsalz, Erbsenfasern, Zucker, Gewürze, natürliches Aroma, färbende Lebensmittel: Konzentrate aus Rettich, Karotte, Paprika; Raucharoma. Kann Spuren von Gluten und Soja enthalten.
Vegetarische Leberwurst fein
Wasser, Kokosöl*, Sonnenblumenkerne, 8% Zwiebeln*, 7,8% Weiße Bohnen, Hefeextrakt*, Tomatenmark*, Meersalz, Gewürze (_SELLERIE_*, Kardamom*, Koriander*, Ingwer*, Knoblauch*, Macis*, Muskat*, Pfeffer*, Vanille*), Sonnenblumenöl*, Verdickungsmittel: Guarkernmehl*, Speisepilze*, Reissirup*, Kartoffelstärke*.
FAQ
Which is healthier: Vegane Pommersche fein or Vegetarische Leberwurst fein?
Overall, Vegane Pommersche fein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Pommersche fein has fewer calories: 220 kcal versus 343 kcal per 100 g.
Which has less sugar?
Vegane Pommersche fein has less sugar: 0.7 g versus 1.6 g per 100 g.