Vegane Pommersche fein vs Vegan Wie Leberwurst
Overall, Vegane Pommersche fein has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Vegane Pommersche fein
Vegan Wie Leberwurst
Nutrition per 100 g
| Nutrient | Vegane Pommersche fein | Vegan Wie Leberwurst |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 220 kcal | 248 kcal |
| Fat | 17 g | 21 g |
| Saturated fat | 1.2 g | 2.1 g |
| Sugars | 0.7 g | 2.5 g |
| Salt | 2.1 g | 1.3 g |
| Fiber | 5.1 g | 2.6 g |
| Protein | 7.1 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Weizensirup* |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Pommersche fein has 11% fewer calories (220 kcal vs 248 kcal).
- Vegane Pommersche fein has 19% less fat (17 g vs 21 g).
- Vegane Pommersche fein has 43% less saturated fat (1.2 g vs 2.1 g).
- Vegane Pommersche fein has 72% less sugar (0.7 g vs 2.5 g).
- Vegan Wie Leberwurst has 38% less salt (1.3 g vs 2.1 g).
- Vegane Pommersche fein has 49% more fiber (5.1 g vs 2.6 g).
- Vegane Pommersche fein has 24% more protein (7.1 g vs 5.4 g).
- Vegan Wie Leberwurst is less processed (lower NOVA group).
- Only Vegan Wie Leberwurst lists: Gluten, Weizensirup*.
Ingredients
Vegane Pommersche fein
Trinkwasser, Rapsöl, Erbsenprotein, Stärke, Inulin, Sonnenblumenprotein, Ackerbohnenprotein, Citrusfasern, Kochsalz, Erbsenfasern, Zucker, Gewürze, natürliches Aroma, färbende Lebensmittel: Konzentrate aus Rettich, Karotte, Paprika; Raucharoma. Kann Spuren von Gluten und Soja enthalten.
Vegan Wie Leberwurst
Wasser, Rapsöl*, Feld - bohnen* 21% gekocht, Zwiebeln, gesätt Champignons* getrocknet, Röst - zwiebeln*, Rübenzucker*, Rauchsalz-Zucker (Meersalz, Naturrauch), Steinsalz, Ballasts Rapsprotein*, Majoran* 0,3%, _Gerstenmalzextrakt**_, Knoblauch _Weizensirup*_,Sonnenblumenöl, Pfeffer*, Piment*, Muskat*, Ingwer Lorbeer*
FAQ
Which is healthier: Vegane Pommersche fein or Vegan Wie Leberwurst?
Overall, Vegane Pommersche fein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Pommersche fein has fewer calories: 220 kcal versus 248 kcal per 100 g.
Which has less sugar?
Vegane Pommersche fein has less sugar: 0.7 g versus 2.5 g per 100 g.