Vegane Pommersche fein vs Aufstrich Typ Leberwurst
Overall, Vegane Pommersche fein has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Vegane Pommersche fein
Aufstrich Typ Leberwurst
Nutrition per 100 g
| Nutrient | Vegane Pommersche fein | Aufstrich Typ Leberwurst |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 220 kcal | 251 kcal |
| Fat | 17 g | 21 g |
| Saturated fat | 1.2 g | 2.3 g |
| Sugars | 0.7 g | 1.1 g |
| Salt | 2.1 g | 2 g |
| Fiber | 5.1 g | 4 g |
| Protein | 7.1 g | 6 g |
| Additives | 0 | 3 |
| Allergens | None listed | Weizenfaser |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Pommersche fein has 12% fewer calories (220 kcal vs 251 kcal).
- Vegane Pommersche fein has 19% less fat (17 g vs 21 g).
- Vegane Pommersche fein has 48% less saturated fat (1.2 g vs 2.3 g).
- Vegane Pommersche fein has 36% less sugar (0.7 g vs 1.1 g).
- Vegane Pommersche fein has 22% more fiber (5.1 g vs 4 g).
- Vegane Pommersche fein has 15% more protein (7.1 g vs 6 g).
- Only Aufstrich Typ Leberwurst lists: Weizenfaser.
Ingredients
Vegane Pommersche fein
Trinkwasser, Rapsöl, Erbsenprotein, Stärke, Inulin, Sonnenblumenprotein, Ackerbohnenprotein, Citrusfasern, Kochsalz, Erbsenfasern, Zucker, Gewürze, natürliches Aroma, färbende Lebensmittel: Konzentrate aus Rettich, Karotte, Paprika; Raucharoma. Kann Spuren von Gluten und Soja enthalten.
Aufstrich Typ Leberwurst
Wasser, Rapsöl 20%, Erbsenprotein 5%, modifizierte Stärke, Ackerbohnenprotein 3%, Bambusfaser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Verdickungsmittel (Tarakernmehl, Xanthan), natürliches Aroma, Gewürze, Weizenfaser, Maltodextrin, Zucker, färbende Lebensmittel (Paprika-Öl-Extrakt, Rote Bete Extrakt), Dextrose, Gemüsebouillon (Speisesalz, Dextrose, Gemüse in veränderlichen Gewichtsanteilen (Zwiebeln, Lauch, Weißkohl, Pastinaken, Karotten), Gewürze), Gewürzextrakte.
FAQ
Which is healthier: Vegane Pommersche fein or Aufstrich Typ Leberwurst?
Overall, Vegane Pommersche fein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Pommersche fein has fewer calories: 220 kcal versus 251 kcal per 100 g.
Which has less sugar?
Vegane Pommersche fein has less sugar: 0.7 g versus 1.1 g per 100 g.