Veganer Schinken Spicker Bunter Pfeffer vs Smoky Ham Free Slices
Overall, Smoky Ham Free Slices has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Veganer Schinken Spicker Bunter Pfeffer
Smoky Ham Free Slices
Nutrition per 100 g
| Nutrient | Veganer Schinken Spicker Bun... | Smoky Ham Free Slices |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 116 kcal | 101 kcal |
| Fat | 9 g | 2.5 g |
| Saturated fat | 0.7 g | 0.6 g |
| Sugars | 1.5 g | 0.3 g |
| Salt | 2.3 g | 1.7 g |
| Fiber | 7 g | 8.5 g |
| Protein | 2.2 g | 13.5 g |
| Additives | 4 | 3 |
| Allergens | None listed | Mycoprotein |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoky Ham Free Slices has 13% fewer calories (101 kcal vs 116 kcal).
- Smoky Ham Free Slices has 72% less fat (2.5 g vs 9 g).
- Smoky Ham Free Slices has 80% less sugar (0.3 g vs 1.5 g).
- Smoky Ham Free Slices has 26% less salt (1.7 g vs 2.3 g).
- Smoky Ham Free Slices has 18% more fiber (8.5 g vs 7 g).
- Smoky Ham Free Slices has 84% more protein (13.5 g vs 2.2 g).
- Smoky Ham Free Slices has the better Nutri-Score.
- Only Smoky Ham Free Slices lists: Mycoprotein.
Ingredients
Veganer Schinken Spicker Bunter Pfeffer
Trinkwasser, Rapsöl, Verdickungsmittel (Carrageen, Tarakernmehl, Konjak), Bambusfasern, Gewürzextrakte, 2% Sonnenblumenprotein, Kochsalz, Traubenzucker, natürliches Aroma, Citrusfasern, 0.7% Pfeffer, Gewürze, Kartoffelprotein, Paprikaflocken, Farbstoffe (Anthocyane, Carotine)
Smoky Ham Free Slices
Mycoprotein (78%), Water, Flavourings (contain Smoke Flavourings, Colour (Iron Oxide)), Gelling Agents (Agar, Locust Bean Gum), Potato Protein, Salt, Pea Fibre, Preservative (Potassium Sorbate).
FAQ
Which is healthier: Veganer Schinken Spicker Bunter Pfeffer or Smoky Ham Free Slices?
Overall, Smoky Ham Free Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoky Ham Free Slices has fewer calories: 101 kcal versus 116 kcal per 100 g.
Which has less sugar?
Smoky Ham Free Slices has less sugar: 0.3 g versus 1.5 g per 100 g.