Vegetarischer Schinken Spicker mit buntem Pfeffer vs Veganer Schinken Spicker Bunter Pfeffer
Overall, Veganer Schinken Spicker Bunter Pfeffer has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Vegetarischer Schinken Spicker mit buntem Pfeffer
Veganer Schinken Spicker Bunter Pfeffer
Nutrition per 100 g
| Nutrient | Vegetarischer Schinken Spick... | Veganer Schinken Spicker Bun... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 178 kcal | 116 kcal |
| Fat | 14 g | 9 g |
| Saturated fat | 1 g | 0.7 g |
| Sugars | 1.5 g | 1.5 g |
| Salt | 2.4 g | 2.3 g |
| Fiber | 2.9 g | 7 g |
| Protein | 7.7 g | 2.2 g |
| Additives | 3 | 4 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veganer Schinken Spicker Bunter Pfeffer has 35% fewer calories (116 kcal vs 178 kcal).
- Veganer Schinken Spicker Bunter Pfeffer has 36% less fat (9 g vs 14 g).
- Veganer Schinken Spicker Bunter Pfeffer has 30% less saturated fat (0.7 g vs 1 g).
- Veganer Schinken Spicker Bunter Pfeffer has 59% more fiber (7 g vs 2.9 g).
- Vegetarischer Schinken Spicker mit buntem Pfeffer has 71% more protein (7.7 g vs 2.2 g).
- Veganer Schinken Spicker Bunter Pfeffer has the better Nutri-Score.
- Only Vegetarischer Schinken Spicker mit buntem Pfeffer lists: Eggs.
Ingredients
Vegetarischer Schinken Spicker mit buntem Pfeffer
Eiklar (70%), Rapsöl, Trinkwasser, Kochsalz, Traubenzucker, Verdickungsmittel: Johannisbrotkernmehl, Xanthan, Branntweinessig, Natürliches Aroma, Pfeffer (0,8%), Gewürze, Paprikaflocken, Farbstoffe: Carotin, Anthocyane
Veganer Schinken Spicker Bunter Pfeffer
Trinkwasser, Rapsöl, Verdickungsmittel (Carrageen, Tarakernmehl, Konjak), Bambusfasern, Gewürzextrakte, 2% Sonnenblumenprotein, Kochsalz, Traubenzucker, natürliches Aroma, Citrusfasern, 0.7% Pfeffer, Gewürze, Kartoffelprotein, Paprikaflocken, Farbstoffe (Anthocyane, Carotine)
FAQ
Which is healthier: Vegetarischer Schinken Spicker mit buntem Pfeffer or Veganer Schinken Spicker Bunter Pfeffer?
Overall, Veganer Schinken Spicker Bunter Pfeffer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganer Schinken Spicker Bunter Pfeffer has fewer calories: 116 kcal versus 178 kcal per 100 g.
Which has less sugar?
Vegetarischer Schinken Spicker mit buntem Pfeffer has less sugar: 1.5 g versus 1.5 g per 100 g.