Les Tranches Végé Haricots Blancs vs Veganer Schinken Spicker Bunter Pfeffer
Overall, Les Tranches Végé Haricots Blancs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Les Tranches Végé Haricots Blancs
Veganer Schinken Spicker Bunter Pfeffer
Nutrition per 100 g
| Nutrient | Les Tranches Végé Haricots B... | Veganer Schinken Spicker Bun... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 135 kcal | 116 kcal |
| Fat | 6 g | 9 g |
| Saturated fat | 0.4 g | 0.7 g |
| Sugars | 0.5 g | 1.5 g |
| Salt | 1.8 g | 2.3 g |
| Fiber | 4.2 g | 7 g |
| Protein | 8.1 g | 2.2 g |
| Additives | 2 | 4 |
| Allergens | Celery, Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veganer Schinken Spicker Bunter Pfeffer has 14% fewer calories (116 kcal vs 135 kcal).
- Les Tranches Végé Haricots Blancs has 33% less fat (6 g vs 9 g).
- Les Tranches Végé Haricots Blancs has 67% less sugar (0.5 g vs 1.5 g).
- Les Tranches Végé Haricots Blancs has 22% less salt (1.8 g vs 2.3 g).
- Veganer Schinken Spicker Bunter Pfeffer has 40% more fiber (7 g vs 4.2 g).
- Les Tranches Végé Haricots Blancs has 73% more protein (8.1 g vs 2.2 g).
- Only Les Tranches Végé Haricots Blancs lists: Celery, Eggs.
Ingredients
Les Tranches Végé Haricots Blancs
Eau, haricots blancs cuits 19,7%, blanc d'œuf poudre, huile de colza, fécules, bouillon (eau, carottes, oignons, plantes aromatiques, céleri, sel, huile de colza, épices), extrait de plantes, sel, arômes naturels, vinaigre tamponné, poivre, colorant: caramel ordinaire
Veganer Schinken Spicker Bunter Pfeffer
Trinkwasser, Rapsöl, Verdickungsmittel (Carrageen, Tarakernmehl, Konjak), Bambusfasern, Gewürzextrakte, 2% Sonnenblumenprotein, Kochsalz, Traubenzucker, natürliches Aroma, Citrusfasern, 0.7% Pfeffer, Gewürze, Kartoffelprotein, Paprikaflocken, Farbstoffe (Anthocyane, Carotine)
FAQ
Which is healthier: Les Tranches Végé Haricots Blancs or Veganer Schinken Spicker Bunter Pfeffer?
Overall, Les Tranches Végé Haricots Blancs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganer Schinken Spicker Bunter Pfeffer has fewer calories: 116 kcal versus 135 kcal per 100 g.
Which has less sugar?
Les Tranches Végé Haricots Blancs has less sugar: 0.5 g versus 1.5 g per 100 g.