Ultimate Breakfast Ciabatta

by pret 217g in Breakfast sandwich Barcode 5059977012146
Average nutritional quality
Ultra-processed food

Ultimate Breakfast Ciabatta by pret provides 232 kcal per 100 g, with 3.3 g of sugars and 11.8 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast sandwich category and comes in a 217g pack. Contains: eggs, gluten, milk, pork.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
3.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (217 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 503 kcal 248 −7%
Total fat 11.7 g 25.4 g 33% 12.1
Saturated fat 3.6 g 7.9 g 40% 4.8 −24%
Carbohydrates 18.9 g 40.9 g 15% 23.9 −21%
Total sugars 3.3 g 7.1 g 3.7 −11%
Added sugars 0.6 g 1.3 g 3% 2.4 −75%
Dietary fiber 1.8 g 3.8 g 14% 1.3 +34%
Protein 11.8 g 25.7 g 51% 13.1 −9%
Salt 1.2 g 2.6 g 1.4 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Breakfast sandwich products on Foodmetria.

Compared with other breakfast sandwich

Calories lower 41%
Sugars lower 47%
Salt lower 35%
Saturated fat lower 24%
Protein top 65%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ciabatta Roll (Wheat Flour (Wheat) (Wheat Flour (Wheat), Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rice Flour, Extra Virgin Olive Oil, Durum Wheat Semolina (Wheat), Yeast, Sea Salt, Wheat Gluten (Wheat), Rye Flour (Rye), Sourdough Starter Culture), Sausage (21%) (Pork, Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Rapeseed Oil, emulsifier (Mono-and Diglycerides of Fatty Acids), Dextrose), Salt, Dried Herbs (Sage, Marjoram Parsley), Rice Flour, Ground Spices (Nutmeg, White Pepper, Black Pepper), Brown Sugar (Sugar, Cane Molasses), Sausages filled into vegetable based casings, Free-Range Egg (Egg) (19%), Roasted Tomatoes (9%) Tomato, Sugar, Salt, Sunflower Oi!), Milk (Milk), Back Bacon (5%) (Pork, Salt, preservatives (Sodium Nitrite, Potassium Nitrate)), Chives, Salt.

May contain palm oilMaybe veganVegetarian
Allergens
EggsGlutenMilkPork

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
217g
Serving size
1 pack (217 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5059977012146

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ultimate Breakfast Ciabatta?

Ultimate Breakfast Ciabatta contains 232 kcal per 100 g and about 503 kcal per serving (1 pack (217 g)).

How much sugar is in Ultimate Breakfast Ciabatta?

Ultimate Breakfast Ciabatta has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ultimate Breakfast Ciabatta healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ultimate Breakfast Ciabatta contain?

According to the label data it contains: Eggs, Gluten, Milk, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ultimate Breakfast Ciabatta? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breakfast sandwich

View all →

More from pret

View all →