View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bircher Muesli
Bircher Muesli by pret provides 158 kcal per 100 g, with 16.7 g of sugars and 6.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bircher Muesli Bowl category and comes in a 214 g pack. Contains: apple, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (1 cup)
| Nutrient | Per 100 g |
|---|---|
| Calories | 158 kcal |
| Total fat | 5.3 g |
| Saturated fat | 1.9 g |
| Carbohydrates | 20.2 g |
| Total sugars | 16.7 g |
| Added sugars | 11 g |
| Dietary fiber | 1.6 g |
| Protein | 6.6 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Natural Yogurt (Milk) (61%), Apple (14%), Oats (Oats), Honey, Pomegranate Seeds, Pumpkin Seeds, Golden Syrup (Partially Inverted Refiners Syrup), Roasted Pistachio Nuts Sultanas, Cranberry, Golden Linseed, Raisins (Raisins, Sunflower Oil), Concentrated Apple Juice (Pistachio Nuts) (1.0%), Dark Muscovado Sugar, Sugar, Sunflower Seeds, Rapeseed Oil Buckwheat Flakes, Cottonseed Oil, Sunflower Oil, Ground Cinnamon, Salt.
- Allergens
- AppleGlutenMilkNuts
Product details
- Quantity
- 214 g
- Serving size
- 1 serving (1 cup)
- Sold in
- Italy, United Kingdom
- Barcode
- 5059977002529
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bircher Muesli?
Bircher Muesli contains 158 kcal per 100 g.
How much sugar is in Bircher Muesli?
Bircher Muesli has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bircher Muesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bircher Muesli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bircher Muesli contain?
According to the label data it contains: Apple, Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from pret
View all →
e NOVA 4
c NOVA 3
c NOVA 4
e NOVA 4
c NOVA 4
d NOVA 3