View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Free-Range Egg Mayo
Free-Range Egg Mayo by pret provides 197 kcal per 100 g, with 1.5 g of sugars and 9.3 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (175 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 197 kcal | 345 kcal | 284 −31% | |
| Total fat | 7.7 g | 13.5 g | 17% | 15.6 −51% |
| Saturated fat | 1.5 g | 2.6 g | 13% | 5.2 −71% |
| Carbohydrates | 21.4 g | 37.4 g | 14% | 25.4 −16% |
| Total sugars | 1.5 g | 2.6 g | 3.9 −61% | |
| Added sugars | 3.6 g | 6.2 g | 12% | 2 +75% |
| Dietary fiber | 2.9 g | 5.1 g | 18% | 1.9 +51% |
| Protein | 9.3 g | 16.3 g | 33% | 15.5 −40% |
| Salt | 0.8 g | 1.3 g | 2 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Free-Range Egg Mayo Malted bread with egg mayonnaise mix and mustard cress. (Egg shell may remain). Ingredients Chopped Free-Range Egg Mayonnaise (46%) (Free-Range Egg (Egg), Rapeseed Oil, Water, Salt, Free-Range Egg Yolk (Egg), Spirit Vinegar, Sugar, Black Pepper, Cornflour), Malted Wholegrain Bread (Wheat Flour (Wheat Flour (Wheat), Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat (Wheat), Wheat Bran (Wheat), Yeast, Wheat Gluten (Wheat), Barley Malt Flour (Barley), Salt, emulsifiers (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Mono-and Diglycerides of Fatty Acids), Rapeseed Oil, flour treatment agent (Ascorbic Acid)), Mustard Cress (Mustard).
- Allergens
- EggsGlutenMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (175 g)
- Sold in
- United Kingdom
- Barcode
- 5059977003021
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Free-Range Egg Mayo?
Free-Range Egg Mayo contains 197 kcal per 100 g and about 345 kcal per serving (1 portion (175 g)).
How much sugar is in Free-Range Egg Mayo?
Free-Range Egg Mayo has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Free-Range Egg Mayo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Free-Range Egg Mayo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Free-Range Egg Mayo contain?
According to the label data it contains: Eggs, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a
a NOVA 4
b NOVA 4 More sandwiches
View all →
c NOVA 4
c NOVA 4
a NOVA 3
a NOVA 3
c NOVA 3
c More from pret
View all →
e NOVA 4
c NOVA 3
c NOVA 4
c NOVA 4
e NOVA 4
d NOVA 3