Category
Breakfast sandwich
19 Breakfast sandwich products average 248 kcal, 3.7 g of sugars and 13.1 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Turkey Sausage Breakfast Burrito (0.7 g per 100 g)
d NOVA 3 Egg'Wich Turkey Sausage, Egg & Cheese
171
kcal
10.8
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 15.3 g protein
b NOVA 4 Plant Chef All Day Breakfast
203
kcal
4.8
Fat g
3.1
Sugar g
0.9
Salt g
per 100 g · 11.3 g protein
e NOVA 4 Ham, egg & Jalapeño cheese Flatbread sandwich
300
kcal
13
Fat g
4
Sugar g
2.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Pain en tranche
230
kcal
2
Fat g
6
Sugar g
1
Salt g
per 100 g · 10 g protein
d NOVA 4 Ham, egg & cheese English muffin sandwich
183
kcal
5.9
Fat g
2
Sugar g
1.6
Salt g
per 100 g · 12.4 g protein
c NOVA 4 Ultimate Breakfast Ciabatta
232
kcal
11.7
Fat g
3.3
Sugar g
1.2
Salt g
per 100 g · 11.8 g protein
d NOVA 4 Eggwich breadless breakfast sandwich
171
kcal
10.8
Fat g
0.9
Sugar g
1.4
Salt g
per 100 g · 14.4 g protein
d NOVA 4 Chicken Honey Biscuit
283
kcal
12.4
Fat g
6.2
Sugar g
1.5
Salt g
per 100 g · 11.5 g protein
e NOVA 4 Breakfast Sandwich Chicken & Maple Breakfast Sausage, Egg & Cheese On A Biscuit
298
kcal
14.5
Fat g
4.8
Sugar g
2.3
Salt g
per 100 g · 9.7 g protein
d Turkey Sausage Breakfast Burrito
231
kcal
10.6
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 12 g protein
NOVA 4 Western Omelette
Nutrition data not available
d NOVA 4 Uncured Ham & Swiss Cheese Pockets
306
kcal
16.5
Fat g
4.7
Sugar g
0.9
Salt g
per 100 g · 12.9 g protein
d NOVA 4 Sausage, Egg, and Cheese Breakfast Sandwich
270
kcal
15.6
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 12.3 g protein
d NOVA 4 Chicken Buttermilk Biscuit Egg & Cheese
260
kcal
13
Fat g
2.6
Sugar g
1.5
Salt g
per 100 g · 12.3 g protein
c NOVA 4 Honey 7 Grains Half Loaf Bread, Honey 7 Grains
250
kcal
3.6
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Sweet Maple Griddle Cake Maple Pancakes with Sausage, Egg & Cheese Sandwich
305
kcal
18.8
Fat g
9.4
Sugar g
1.4
Salt g
per 100 g · 9.4 g protein
e NOVA 4 Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich
345
kcal
30.3
Fat g
8.6
Sugar g
1.1
Salt g
per 100 g · 26.3 g protein
d NOVA 4 Egg'wich Chicken Sausage
180
kcal
11.7
Fat g
0.9
Sugar g
1.4
Salt g
per 100 g · 13.5 g protein
c NOVA 4 Everything Bagel fried egg Black Forest ham and cheddar
Nutrition data not available