Plant Chef All Day Breakfast

by Tesco in Breakfast sandwich Barcode 5059697709982
Good nutritional quality
Ultra-processed food

Plant Chef All Day Breakfast by Tesco provides 203 kcal per 100 g, with 3.1 g of sugars and 11.3 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast sandwich category. Contains: gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1 g · Low
Sugars
3.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (190 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 203 kcal 386 kcal 248 −18%
Total fat 4.8 g 9.1 g 12% 12.1 −60%
Saturated fat 1 g 1.9 g 10% 4.8 −79%
Carbohydrates 27.5 g 52.3 g 19% 23.9 +15%
Total sugars 3.1 g 5.9 g 3.7 −15%
Added sugars 1.2 g 2.2 g 4% 2.4 −52%
Dietary fiber 2.3 g 4.4 g 16% 1.3 +76%
Protein 11.3 g 21.5 g 43% 13.1 −14%
Salt 0.9 g 1.7 g 1.4 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Breakfast sandwich products on Foodmetria.

Compared with other breakfast sandwich

Calories lower 24%
Sugars lower 41%
Salt lower 1%
Saturated fat lower 6%
Protein top 76%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour, lincolnshire style meat-free sausage coins with mushroom and wheat protein (21%) [mushroom, wheat fibre, water, onion, wheat gluten, pea protein, red pepper, dextrose, palm oil, rapeseed oil, salt, pea fibre, stabiliser (methyl cellulose), wheat flour. ground white pepper, onion powder, cracked black pepper, sage, parsley, mace, oregano leaves, marjoram, ginger, thyme, sunflower oil], water, smoked tofu [water, soya bean, sea salt, magnesium chloride], tofu [water, soya bean, magnesium chloride], malted wheat flakes, rapeseed oil, tomato, wheat bran, tomato paste, spirit vinegar, sugar, onion, cornflour, cider vinegar, yeast, malted barley flour, salt, emulsifiers (mono - and diglycerides of fatty acids, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids). courgette, red pepper, wheat gluten, faba bean protein, malted wheat flour, black salt, wheat fibre. brown mustard seeds, black pepper, concentrated lemon juice, gelling agent (pectin), flour treatment agent (ascorbic acid), palm oil, turmeric, spices. wheat flour contains: wheat flour, calcium carbonate, iron, niacin, thiamin. meat-free sausage filled into plant-based casings.

Contains palm oilVeganVegetarian
Allergens
GlutenMustardSoybeans

Additives 7

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pack (190 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5059697709982

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plant Chef All Day Breakfast?

Plant Chef All Day Breakfast contains 203 kcal per 100 g and about 386 kcal per serving (1 pack (190 g)).

How much sugar is in Plant Chef All Day Breakfast?

Plant Chef All Day Breakfast has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plant Chef All Day Breakfast healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plant Chef All Day Breakfast vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Plant Chef All Day Breakfast contain?

According to the label data it contains: Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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